Simple, wholesome, and satisfying, 4-Ingredient Egg Avocado Toast is a quick breakfast or lunch that’s packed with protein, healthy fats, and fresh flavor. All you need is bread, eggs, avocado, and a little seasoning—ready in under 10 minutes.
Origin 4-Ingredient Egg Avocado Toast
Avocado toast became a café staple around the world in the 2010s, inspired by California’s fresh produce culture and Australia’s brunch scene. This pared-down version keeps it classic and easy.
What I Love About This Recipe
It feels special even though it’s made with ingredients you likely already have on hand. Plus, it’s endlessly customizable with toppings if you want to dress it up.
Also Read : Quick Whole Wheat Chapati
4-Ingredient Egg Avocado Toast
Course: Recipes4
servings30
minutes40
minutes250
kcalIngredients
2 slices whole grain or sourdough bread
1 ripe avocado
2 large eggs
Salt and freshly ground black pepper, to taste
Directions
- Toast the bread to your desired crispness.
- While the bread toasts, heat a nonstick skillet over medium heat. Lightly oil or spray if needed.
- Crack in the eggs and cook until the whites are set and yolks are done to your liking (sunny side up or over easy).
- Mash the avocado in a bowl with a pinch of salt and black pepper.
- Spread the mashed avocado evenly over the toasted bread slices.
- Top each with a cooked egg.
- Sprinkle with extra salt and pepper before serving.
Notes
- For extra flavor, drizzle with hot sauce, sprinkle red pepper flakes, or add a squeeze of lemon juice.
- Use poached or scrambled eggs if you prefer.
- To make it heartier, add sliced tomatoes or microgreens on top.
