Anjeer Halwa: A Delicious and Nutritious Indian Dessert

Anjeer Halwa is a rich and delectable Indian dessert made with dry figs (anjeer), milk, ghee, and sugar. This halwa is not just a treat for the taste buds but also a powerhouse of nutrition. It is packed with fiber, essential vitamins, and minerals, making it a healthy alternative to many other sweets. If you are looking for a unique dessert that is both delicious and beneficial for health, Anjeer Halwa is the perfect choice.

Origin of Anjeer Halwa

The origins of Anjeer Halwa can be traced back to traditional Indian cuisine, where figs have been used in sweets and dishes for centuries. Figs, or anjeer, have always been valued in Ayurveda for their medicinal properties. This dessert is particularly popular in North India and is often prepared during festivals and special occasions.

Serving Suggestions

Anjeer Halwa can be enjoyed warm or at room temperature. It pairs well with vanilla ice cream or a scoop of rabri for an indulgent experience. You can also store it in an airtight container for up to a week.

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Anjeer Halwa: A Delicious and Nutritious Indian Dessert

Recipe by RecipeWikkiCourse: DessertCuisine: IndianDifficulty: Easy

Servings

4

servings

Prep time

10

minutes

Cooking time

20

minutes

Calories

350

kcal

If you are looking for a delicious yet healthy dessert, Anjeer Halwa is a must-try! It is easy to make, rich in nutrients, and perfect for festivals or special occasions. Try this recipe today and enjoy the delightful taste of this traditional Indian sweet!

Ingredients

• 1 cup dried figs (anjeer), chopped

• 1/2 cup milk

• 2 tablespoons ghee (clarified butter)

• 1/4 cup sugar (adjust as per taste)

• 1/2 teaspoon cardamom powder

• 2 tablespoons chopped nuts (almonds, cashews, pistachios)

• 1 tablespoon raisins

Directions

• Soak the Anjeer: Start by soaking the chopped dried figs in warm water or milk for 10-15 minutes. This helps soften them and makes blending easier.
• Blend into a Paste: Once the figs are soft, blend them into a smooth paste. You can add a little milk if required.
• Heat Ghee in a Pan: In a heavy-bottomed pan, heat 2 tablespoons of ghee.
• Cook the Fig Paste: Add the blended fig paste to the pan and cook on medium heat. Stir continuously to prevent burning.
• Add Sugar and Milk: Pour in the sugar and milk, and mix well. Continue cooking until the mixture thickens.
• Enhance the Flavor: Add cardamom powder for a rich aroma and taste.
• Garnish with Nuts: Mix in chopped nuts and raisins for extra crunch and flavor.
• Serve Hot: Once the halwa reaches the desired consistency, remove it from heat and serve warm.

Notes

• Rich in fiber: Helps with digestion and prevents constipation.
• Good for heart health: Contains potassium and antioxidants that regulate blood pressure.
• High in iron: Beneficial for people with anemia.