Recipes

Asparagus and Eggs

1 Mins read

This simple yet elegant dish combines tender asparagus with perfectly cooked eggs, creating a nutritious and flavorful meal. Whether served for breakfast, brunch, or a light dinner, it’s a satisfying option that’s quick to prepare.


Origin of Asparagus and Eggs

This dish has roots in European cuisine, particularly in French and Italian cooking, where asparagus is often paired with eggs in omelets, frittatas, or simply topped with a poached egg. The combination highlights the freshness of seasonal asparagus while adding richness from the eggs.

Advertisements

What I Love About This Recipe

I love how quick and effortless this dish is to prepare. The combination of crisp-tender asparagus and creamy eggs creates a perfect balance of flavors and textures. It’s healthy, delicious, and versatile—great on its own or served with toast.

Also Read : Spicy Gochujang Chicken Tacos

Asparagus and Eggs

Asparagus and Eggs

Recipe by RecipeWikki
Servings

4

servings
Prep time

5

minutes
Cooking time

10

minutes
Calories

294

kcal

Ingredients

  • 1 bunch fresh asparagus, trimmed

  • 2 tbsp olive oil or butter

  • 2 large eggs

  • 1/2 tsp salt

  • 1/4 tsp black pepper

  • 1/4 tsp red pepper flakes (optional)

  • 1 tbsp grated Parmesan (optional)

  • 1 tsp lemon juice (optional)

Directions

  • Heat 1 tbsp olive oil in a pan over medium heat.
  • Add asparagus spears and sauté for 3-5 minutes until tender but still crisp.
  • Season with salt, pepper, and red pepper flakes.
  • In the same pan, push the asparagus to one side and add another tbsp of olive oil or butter.
  • Crack the eggs into the pan and cook until the whites are set but the yolks are still runny (about 2-3 minutes).
  • Transfer the asparagus to a plate and top with the fried eggs.
  • Sprinkle with grated Parmesan and lemon juice if using.

Notes

  • Serving Suggestion: Enjoy with crusty bread or toast for a more filling meal.
  • Cooking Variation: Try poached, soft-boiled, or scrambled eggs for a different texture.
You may also like
Recipes

Rotisserie Chicken Pasta Bake

1 Mins read
A comforting, creamy, and cheesy Rotisserie Chicken Pasta Bake is the perfect way to use up leftover chicken and create a hearty… (adsbygoogle = window.adsbygoogle || []).push({});
Recipes

Asparagus and Eggs

1 Mins read
This simple yet elegant dish of Asparagus and Eggs brings together the earthy, tender bite of asparagus with soft, buttery eggs. Whether… (adsbygoogle = window.adsbygoogle || []).push({});
Recipes

Crispy Tater Caesar Salad

1 Mins read
A fun, indulgent twist on a classic Caesar salad, this Crispy Tater Caesar Salad replaces traditional croutons with golden, crispy tater tots… (adsbygoogle = window.adsbygoogle || []).push({});