Ground Beef and Rice Skillet: A Quick and Hearty Meal

Ground Beef and Rice Skillet is a delicious and easy-to-make dish that combines flavorful ground beef, tender rice, and aromatic seasonings in one pan. This meal is perfect for busy weeknights when you need something filling and satisfying without spending hours in the kitchen. Plus, it’s a budget-friendly option that makes use of pantry staples.

Origin of Ground Beef and Rice Skillet

The Ground Beef and Rice Skillet is a modern take on traditional one-pan meals found in many cultures worldwide. Variations of this dish can be seen in Mexican, Italian, and American Southern cuisine, where ground beef and rice are commonly paired with spices and vegetables to create a comforting, hearty meal. Its simplicity and versatility have made it a household favorite for generations.

Serving Suggestions

This dish pairs well with a side of steamed vegetables, a fresh salad, or crusty bread. You can also customize it by adding bell peppers, corn, or beans for extra texture and flavor.

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Ground Beef and Rice Skillet: A Quick and Hearty Meal

Recipe by RecipeWikkiCourse: MainCuisine: Mexican, ItalianDifficulty: Easy

Servings

4

servings

Prep time

10

minutes

Cooking time

25

minutes

Calories

450

kcal

If you’re looking for a quick, nutritious, and flavorful meal, Ground Beef and Rice Skillet is a perfect choice! It’s an all-in-one dish that saves time, requires minimal cleanup, and delivers a comforting and hearty meal. Try this easy recipe today and enjoy a homemade, satisfying dinner!

Ingredients

• 1 pound ground beef

• 1 cup uncooked white rice

• 1 small onion, chopped

• 2 cloves garlic, minced

• 1 can (14.5 oz) diced tomatoes

• 2 cups beef broth

• 1 teaspoon paprika

• 1 teaspoon cumin

• 1/2 teaspoon salt

• 1/2 teaspoon black pepper

• 1 cup shredded cheese (optional)

• 2 tablespoons olive oil

• Fresh parsley for garnish

Directions

• Heat the Oil: In a large skillet, heat olive oil over medium heat.
• Cook the Beef: Add the ground beef and cook until browned. Drain any excess grease.
• Sauté the Aromatics: Stir in the chopped onion and minced garlic and cook for 2-3 minutes until fragrant.
• Add the Seasonings: Sprinkle in paprika, cumin, salt, and black pepper, stirring to combine.
• Add the Rice and Tomatoes: Mix in the uncooked rice and diced tomatoes with their juice.
• Pour in the Broth: Add beef broth, stir well, and bring to a simmer.
• Cover and Cook: Reduce the heat to low, cover, and let simmer for 18-20 minutes until the rice is tender.
• Add Cheese (Optional): If using, sprinkle shredded cheese over the skillet and let it melt.
• Garnish and Serve: Remove from heat, garnish with fresh parsley, and serve hot.

Notes

• High in protein: Ground beef provides essential protein for muscle growth and repair.
• Gluten-free option: Use gluten-free rice for a suitable meal for gluten-sensitive individuals.
• Rich in fiber: Rice and tomatoes add fiber, aiding digestion.