A vibrant, nutritious side dish where tender asparagus and sweet carrots are roasted to perfection with a touch of garlic and herbs.
Origin Roasted Asparagus and Carrots
Roasting vegetables is a timeless method used globally to bring out natural sweetness and enhance texture. Pairing asparagus and carrots offers a colorful, seasonal combination common in spring and fall kitchens.
What I Love About This Recipe
It’s simple, quick, and bursting with flavor. The carrots caramelize beautifully while the asparagus stays crisp-tender — perfect for weeknight dinners or elegant gatherings.
Also Read : Cucumber Soup with Tomatoes
Roasted Asparagus and Carrots
Course: Salad6
servings10
minutes30
minutes73
kcalIngredients
1 bunch asparagus, trimmed
3–4 large carrots, peeled and sliced into thin sticks
2 tbsp olive oil
2 cloves garlic, minced
Salt and pepper, to taste
1 tsp dried thyme or rosemary (optional)
Zest of 1 lemon (optional)
Fresh parsley, for garnish (optional)
Directions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a large bowl, toss asparagus and carrots with olive oil, garlic, salt, pepper, and herbs if using.
- Spread vegetables evenly on the baking sheet.
- Roast for 20–25 minutes, flipping halfway, until carrots are tender and edges are golden.
- Sprinkle with lemon zest and parsley before serving if desired.
Notes
- Slice carrots thinner than asparagus to ensure even roasting.
- Add a drizzle of balsamic glaze for extra depth.
- Great alongside grilled meats, pasta, or grain bowls.