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Roasted Honey Garlic Cauliflower

by Chef

Golden, crispy cauliflower florets roasted to perfection and tossed in a sticky-sweet honey garlic sauce — a mouthwatering vegetarian dish that’s perfect as a side, appetizer, or meatless main.

Origin Roasted Honey Garlic Cauliflower

Inspired by Asian-style sauces and the growing love for roasted veggies, this dish offers the perfect balance of savory, sweet, and umami — a healthier twist on takeout flavors, all made in your oven.

What I Love About This Recipe

It’s crispy, saucy, and absolutely addictive. The cauliflower soaks up the flavorful honey garlic glaze, making it a standout dish that even non-veggie lovers can’t resist.

Also Read : Mediterranean Baked Cod with Lemon

Roasted Honey Garlic Cauliflower

Roasted Honey Garlic Cauliflower

Recipe by RecipeWikki
Servings

4

servings
Prep time

20

minutes
Cooking time

30

minutes
Calories

120

kcal

Ingredients

  • 1 medium head cauliflower, cut into florets

  • 2 tbsp olive oil

  • Salt and pepper, to taste

  • ¼ cup honey

  • 3 tbsp soy sauce

  • 2 garlic cloves, minced

  • 1 tsp grated fresh ginger (optional)

  • 1 tbsp rice vinegar or apple cider vinegar

  • 1 tbsp cornstarch + 2 tbsp water (slurry)

  • Sesame seeds

  • Sliced green onions

Directions

  • Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
  • Toss cauliflower florets with olive oil, salt, and pepper. Spread evenly on the baking sheet.
  • Roast for 25–30 minutes, flipping halfway, until golden and tender.
  • Meanwhile, in a saucepan over medium heat, combine honey, soy sauce, garlic, ginger (if using), and vinegar. Bring to a simmer.
  • Stir in the cornstarch slurry and cook until thickened (1–2 minutes). Remove from heat.
  • Toss the roasted cauliflower in the warm sauce until well coated.
  • Garnish with sesame seeds and green onions, if desired. Serve immediately.

Notes

  • For extra crispiness, broil the cauliflower for 2–3 minutes before saucing.
  • Make it spicy by adding sriracha or chili flakes to the sauce.
  • Great served over rice, quinoa, or as part of a Buddha bowl.
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