Golden, crispy cauliflower florets roasted to perfection and tossed in a sticky-sweet honey garlic sauce — a mouthwatering vegetarian dish that’s perfect as a side, appetizer, or meatless main.
Origin Roasted Honey Garlic Cauliflower
Inspired by Asian-style sauces and the growing love for roasted veggies, this dish offers the perfect balance of savory, sweet, and umami — a healthier twist on takeout flavors, all made in your oven.
What I Love About This Recipe
It’s crispy, saucy, and absolutely addictive. The cauliflower soaks up the flavorful honey garlic glaze, making it a standout dish that even non-veggie lovers can’t resist.
Also Read : Mediterranean Baked Cod with Lemon
Roasted Honey Garlic Cauliflower
4
servings20
minutes30
minutes120
kcalIngredients
1 medium head cauliflower, cut into florets
2 tbsp olive oil
Salt and pepper, to taste
¼ cup honey
3 tbsp soy sauce
2 garlic cloves, minced
1 tsp grated fresh ginger (optional)
1 tbsp rice vinegar or apple cider vinegar
1 tbsp cornstarch + 2 tbsp water (slurry)
Sesame seeds
Sliced green onions
Directions
- Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Toss cauliflower florets with olive oil, salt, and pepper. Spread evenly on the baking sheet.
- Roast for 25–30 minutes, flipping halfway, until golden and tender.
- Meanwhile, in a saucepan over medium heat, combine honey, soy sauce, garlic, ginger (if using), and vinegar. Bring to a simmer.
- Stir in the cornstarch slurry and cook until thickened (1–2 minutes). Remove from heat.
- Toss the roasted cauliflower in the warm sauce until well coated.
- Garnish with sesame seeds and green onions, if desired. Serve immediately.
Notes
- For extra crispiness, broil the cauliflower for 2–3 minutes before saucing.
- Make it spicy by adding sriracha or chili flakes to the sauce.
- Great served over rice, quinoa, or as part of a Buddha bowl.