Baked Cod with Lemon Archives - RecipeWikki https://recipewikki.com/tag/baked-cod-with-lemon/ Wikipedia of Awesome Taste Tue, 18 Mar 2025 17:40:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 https://recipewikki.com/wp-content/uploads/2025/07/icons8-kawaii-rice-64.png Baked Cod with Lemon Archives - RecipeWikki https://recipewikki.com/tag/baked-cod-with-lemon/ 32 32 Mediterranean Baked Cod with Lemon https://recipewikki.com/mediterranean-baked-cod-with-lemon/ Tue, 18 Mar 2025 17:40:44 +0000 https://recipewikki.com/?p=6765 A zesty, heart-healthy seafood dish featuring flaky cod baked with lemon, cherry tomatoes, olives, and herbs — bursting with fresh Mediterranean flavor in every bite. Origin Mediterranean Baked Cod with Lemon This lemon-forward variation of Mediterranean baked cod reflects the region’s emphasis on citrus, olive oil, and fresh seafood. It’s a staple in many coastal […]

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]]> A zesty, heart-healthy seafood dish featuring flaky cod baked with lemon, cherry tomatoes, olives, and herbs — bursting with fresh Mediterranean flavor in every bite.

Origin Mediterranean Baked Cod with Lemon

This lemon-forward variation of Mediterranean baked cod reflects the region’s emphasis on citrus, olive oil, and fresh seafood. It’s a staple in many coastal diets, known for its simplicity and health benefits.

What I Love About This Recipe

The lemon brightens the whole dish and complements the tender cod and savory toppings perfectly. It’s wholesome, quick to make, and feels like something straight from a seaside taverna.

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Mediterranean Baked Cod with Lemon
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Mediterranean Baked Cod with Lemon

Recipe by RecipeWikki
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

350

kcal

Ingredients

  • 4 cod fillets (about 6 oz each)

  • 2 lemons (1 juiced, 1 sliced)

  • 1 cup cherry tomatoes, halved

  • ½ cup Kalamata olives, pitted and halved

  • 2 tbsp olive oil

  • 2 garlic cloves, minced

  • 1 tsp dried oregano or Italian seasoning

  • Salt and black pepper, to taste

  • Fresh parsley, for garnish

Directions

  • Preheat oven to 400°F (200°C). Lightly grease a baking dish.
  • Place cod fillets in the dish. Drizzle with lemon juice and season with salt, pepper, and oregano.
  • Scatter cherry tomatoes, olives, and garlic around the fish. Lay lemon slices on top of each fillet.
  • Drizzle olive oil over everything.
  • Bake for 15–18 minutes, or until the cod flakes easily with a fork.
  • Garnish with fresh parsley and serve warm.

Notes

  • Add a splash of dry white wine to the baking dish for extra flavor.
  • Pairs beautifully with couscous, rice, or roasted vegetables.
  • Try using cod loin for a thicker, meatier texture.

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