What is habanero hot sauce

Habanero hot sauce is hands down my favorite sauce ever, and it’s made from habanero peppers. These peppers are super hot, so you usually need something sweet to tone it down a bit, making the sauce more enjoyable for everyone.

At first, the idea of making my own habanero sauce scared me! I didn’t know where to start, especially with such a spicy pepper. The habanero is one of the hottest out there, but once you learn how to “calm down” the heat, it’s actually really simple. All you need is a pan, a blender, and a wooden spoon.

Some people like to roast the peppers first, but I think using fresh habaneros is the way to go. It keeps that amazing flavor intact. The smell of fresh habaneros is incredible, isn’t it?

Once I finish making my hot sauce, I pour it into a glass bottle and store it in the fridge. I usually finish it within two weeks, using it as a dip for just about everything. My favorites are polenta chips, tofu nuggets, and crispy tofu sticks. If you have extra habaneros, you can whip up a tasty salsa with fresh pineapple or mango!

What is a Habanero Pepper?

The habanero pepper is a small, brightly colored chili pepper with a powerful punch. Habaneros have a Scoville heat rating ranging from 100,000 to 350,000 units. Habaneros are significantly hotter than jalapeño peppers, which only have 2,500 to 8,000 units of heat.

Habanero peppers have a fruity, slightly sweet flavor, in addition to their intense heat. This distinct flavor makes them ideal for hot sauces, as they provide not only heat but also a hint of flavor that enhances many dishes.

Health Benefits Of Habanero Hot Sauce

Habanero hot sauce is best known for its heat, but it also has some health benefits. Capsaicin, the spiciness-causing compound, is found in habanero peppers. Capsaicin has been linked to increased metabolism, improved heart health, and pain relief in some cases. Additionally, habaneros are high in vitamins A and C, which are beneficial to the immune system and skin health.

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Habanero Hot Sauce Recipe: A Spicy Delight

Recipe by RecipeWikkiCourse: LunchCuisine: Mexican, AmericanDifficulty: Easy

Servings

10

servings

Prep time

10

minutes

Cooking time

25

minutes

Calories

59

kcal

Habanero hot sauce adds flavor and heat to a variety of dishes. Whether you enjoy spicy food or simply want to add some heat to your meals, a little habanero sauce can go a long way toward bringing bold flavors to the table. Just remember to treat it with care!

Ingredients

• 1 medium habanero, chopped

• 1 medium yellow bell pepper, chopped

• 1/2 cup caster sugar

• 1 medium carrot, peeled and chopped

• 1 cup orange juice

• 7 tbsp water

• 7 tbsp lime juice

Directions

• Add all ingredients in a non-stick pan.
• Bring to a gentle boil, reduce heat and simmer for 10 minutes, stirring occasionally.
• Transfer all contents to a blender and whiz until everything becomes a smooth liquid.
• Place the smooth liquid back to the pan and bring to a gentle boil. Simmer for 5-10 minutes, stirring almost continuously.
• The sauce is ready when it thickens. Allow to cool slightly, then transfer to a clean jar or glass bottle.
• Keep refrigerated and consume within 2 weeks.

Notes

• The red Savina habanero used to be the hottest pepper. This red habanero is nearly twice as hot as the more commonly available orange habanero. However, the habanero is no longer the hottest pepper in the world, falling behind the Carolina Reaper and ghost peppers.
• This homemade habanero hot sauce keeps for up to two weeks in the refrigerator. You can, however, transfer it to sterilized bottles in a hot water bath and seal them, which will keep it for a very long time.