Name: Sheet Pan Hawaiian Chicken
Prep time: 30 min
Cook time: 40 min
Total time: 1 h 10 min
Ingredients: ¼ cup soy sauce; 2 tbsp honey; 2 tbsp ketchup; 1 tbsp rice vinegar or lime juice; 2 garlic cloves, minced; 1 tsp grated ginger

A sweet and savory one-pan meal featuring juicy chicken, bell peppers, pineapple, and a sticky tropical glaze—bursting with island flavor and easy cleanup!

Origin Sheet Pan Hawaiian Chicken

Inspired by Hawaiian-style cuisine, this dish blends Asian and Polynesian flavors, often incorporating pineapple, soy sauce, and vibrant vegetables. It’s a modern take on traditional island flavors made weeknight-friendly.

What I Love About This Recipe

It’s colorful, flavorful, and everything cooks on one pan—less mess, more yum! The pineapple caramelizes beautifully, and the sauce gives every bite a perfect balance of sweet and tangy.

Also Read : Malaysian Fried Chicken Recipe

Sheet Pan Hawaiian Chicken

Recipe by RecipeWikkiCourse: Recipes

Servings

servings

Prep time

minutes

Cooking time

minutes

Calories

340

kcal

Ingredients

¼ cup soy sauce
2 tbsp honey
2 tbsp ketchup
1 tbsp rice vinegar or lime juice
2 garlic cloves, minced
1 tsp grated ginger

Directions

Preheat oven to 400°F (200°C). Line a sheet pan with parchment.
Whisk together all glaze ingredients in a bowl.
Toss chicken, pineapple, and veggies with olive oil, salt, pepper, and half the glaze.
Spread evenly on the sheet pan.
Bake for 20–25 minutes, stirring once halfway through.
Brush with remaining glaze and broil for 2–3 minutes for a caramelized finish.
Serve hot over rice or noodles.

Notes

Add chili flakes for a spicy kick.
Use canned pineapple in juice (not syrup) if fresh isn’t available.
Great for meal prep—stores well for up to 3 days.

Hawaiian Chicken