Healthy Drink Archives - RecipeWikki https://recipewikki.com/tag/healthy-drink/ Wikipedia of Awesome Taste Tue, 04 Mar 2025 09:47:38 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 https://recipewikki.com/wp-content/uploads/2025/07/icons8-kawaii-rice-64.png Healthy Drink Archives - RecipeWikki https://recipewikki.com/tag/healthy-drink/ 32 32 Ragi Ambali https://recipewikki.com/ragi-ambali/ Tue, 04 Mar 2025 09:47:38 +0000 https://recipewikki.com/?p=6415 A nutritious, traditional Indian drink made from finger millet (ragi) flour, Ragi Ambali is a refreshing, energy-boosting beverage commonly enjoyed in South India, especially during hot weather. Origin Ragi Ambali Ragi Ambali is a popular drink in southern India, especially in Karnataka and Tamil Nadu. It is made from ragi (finger millet), which is known […]

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]]> A nutritious, traditional Indian drink made from finger millet (ragi) flour, Ragi Ambali is a refreshing, energy-boosting beverage commonly enjoyed in South India, especially during hot weather.

Origin Ragi Ambali

Ragi Ambali is a popular drink in southern India, especially in Karnataka and Tamil Nadu. It is made from ragi (finger millet), which is known for its high nutritional value and health benefits, such as improving bone health and boosting energy levels.

What I Love About This Recipe

Ragi Ambali is incredibly refreshing and healthy. The drink is naturally rich in iron, calcium, and fiber, making it a great way to hydrate while nourishing the body. It’s a simple yet effective way to cool down during the summer months.

Also Read : French Spring Soup

Ragi Ambali
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Ragi Ambali

Recipe by RecipeWikki
Servings

4

servings
Prep time

10

minutes
Cooking time

10

minutes
Calories

120

kcal

Ingredients

  • 3 tbsp ragi flour (finger millet flour)

  • 1 cup cold water

  • 1 tbsp jaggery (or to taste)

  • ¼ tsp roasted cumin powder

  • A pinch of salt

  • 1 tbsp lemon juice (optional)

Directions

  • In a pan, dry roast the ragi flour on low heat for a few minutes until it releases a pleasant aroma (this step is optional but enhances flavor).
  • In a bowl, mix the ragi flour with 1 cup of cold water, stirring continuously to avoid lumps.
  • Heat the mixture in a pan over medium heat, stirring until it thickens to a smooth consistency.
  • Once the ragi mixture thickens, add jaggery, roasted cumin powder, and salt. Stir until jaggery dissolves completely.
  • Remove from heat and let it cool to room temperature.
  • Add lemon juice for a tangy flavor (optional) and serve chilled.

Notes

  • Adjust the jaggery according to your sweetness preference.
  • For a smoother texture, strain the mixture before serving.
  • You can serve this drink with a sprinkle of roasted cumin powder or coriander leaves as garnish.

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]]> Sparkling Blueberry Lemonade https://recipewikki.com/sparkling-blueberry-lemonade/ Sun, 02 Mar 2025 03:22:31 +0000 https://recipewikki.com/?p=6377 A refreshing, bubbly drink with a tangy lemonade base and a sweet burst of blueberries—perfect for cooling off on a hot day or serving at gatherings. Origin Sparkling Blueberry Lemonade Lemonade is a classic drink that’s been enjoyed for centuries, and sparkling versions add a fun, fizzy twist. The addition of fresh blueberries brings a […]

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]]> A refreshing, bubbly drink with a tangy lemonade base and a sweet burst of blueberries—perfect for cooling off on a hot day or serving at gatherings.

Origin Sparkling Blueberry Lemonade

Lemonade is a classic drink that’s been enjoyed for centuries, and sparkling versions add a fun, fizzy twist. The addition of fresh blueberries brings a burst of flavor and color, making it a perfect summer beverage.

What I Love About This Recipe

It’s light, vibrant, and incredibly refreshing! I love how the sweetness of the blueberries balances out the tartness of the lemon, and the sparkle from the soda gives it a festive feel.

Also Read : Easiest Sheet Pan Tacos

Sparkling Blueberry Lemonade
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Sparkling Blueberry Lemonade

Recipe by RecipeWikkiCourse: Recipes
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

60

kcal

Ingredients

  • 1 cup fresh blueberries

  • ½ cup fresh lemon juice (about 4 lemons)

  • 2 tbsp honey or sugar (adjust to taste)

  • 3 cups sparkling water or club soda

  • Ice

  • Lemon slices and extra blueberries for garnish

Directions

  • In a blender, combine blueberries, lemon juice, and honey or sugar. Blend until smooth.
  • Strain the mixture through a fine sieve to remove any pulp.
  • Fill glasses with ice, then pour the blueberry-lemon mixture into each glass, about ¾ full.
  • Top with sparkling water or club soda and gently stir.
  • Garnish with lemon slices and extra blueberries. Serve immediately.

Notes

  • For a more intense blueberry flavor, make blueberry syrup by simmering the berries with sugar and water, then training.
  • Add a splash of mint or basil for an herbal twist.
  • Add a splash of vodka or rum for an adult version.

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]]> Green Tea and Honey-Rhubarb Punch https://recipewikki.com/green-tea-and-honey-rhubarb-punch/ Thu, 12 Dec 2024 09:09:13 +0000 https://recipewikki.com/?p=5338 A delightful and refreshing blend, Green Tea and Honey-Rhubarb Punch combines the earthy notes of green tea with the sweet-tart flavor of rhubarb and honey. This drink is perfect for gatherings, offering a unique twist on traditional fruit punches with its herbal and citrusy undertones. Origin Green Tea and Honey-Rhubarb Punch Punches have a long […]

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]]> A delightful and refreshing blend, Green Tea and Honey-Rhubarb Punch combines the earthy notes of green tea with the sweet-tart flavor of rhubarb and honey. This drink is perfect for gatherings, offering a unique twist on traditional fruit punches with its herbal and citrusy undertones.

Origin Green Tea and Honey-Rhubarb Punch

Punches have a long history, originating from India and later becoming popular in European and American traditions. This variation incorporates green tea for a light, antioxidant-rich base, while honey and rhubarb add natural sweetness and a slight tang. This fusion of flavors makes it a modern, health-conscious take on classic party punches.

What I Love About This Recipe

This punch is a wonderful balance of sweet, tart, and earthy flavors. The natural benefits of green tea make it a refreshing yet nourishing drink. I love how it’s easy to prepare in advance, making it ideal for parties and brunches. The addition of rhubarb gives it a slightly unexpected twist, while honey enhances its natural sweetness without overpowering the other ingredients.

Also Read : Finnish Long Drink

Green Tea and Honey-Rhubarb Punch
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Green Tea and Honey-Rhubarb Punch

Recipe by RecipeWikki
Servings

10

servings
Prep time

10

minutes
Cooking time

15

minutes
Calories

135

kcal

Ingredients

  • 4 cups brewed green tea, cooled

  • 1 cup rhubarb syrup (see instructions below)

  • ¼ cup honey (adjust to taste)

  • ½ cup fresh orange juice

  • ¼ cup fresh lemon juice

  • 2 cups sparkling water

  • Ice cubes

  • Orange and lemon slices, for garnish

  • Fresh mint leaves, for garnish

Directions

  • To prepare the rhubarb syrup, simmer 1 cup chopped rhubarb with ½ cup water and ¼ cup honey in a saucepan over medium heat for 10 minutes, until the rhubarb softens. Strain and cool.
  • In a large pitcher, mix the brewed green tea, rhubarb syrup, honey, orange juice, and lemon juice. Stir well until combined.
  • Chill the mixture in the refrigerator for at least 1 hour.
  • Just before serving, add the sparkling water and stir gently.
  • Fill glasses with ice cubes and pour the punch over the ice.
  • Garnish with orange and lemon slices, along with fresh mint leaves.
  • Serve chilled and enjoy your refreshing Green Tea and Honey-Rhubarb Punch!

Notes

  • Adjust sweetness by adding more or less honey based on preference.
  • For a stronger rhubarb flavor, let the syrup steep longer before straining.

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]]> Refreshing Oatmeal Drink https://recipewikki.com/refreshing-oatmeal-drink/ Sat, 07 Dec 2024 08:06:36 +0000 https://recipewikki.com/?p=5262 This nutritious oatmeal drink is a refreshing and naturally energizing beverage made with oats, cinnamon, and milk. Agua de Avena is popular in Latin American countries as a healthy, fiber-rich alternative to sugary drinks, perfect for breakfast or a midday boost. Origin Refreshing Oatmeal Drink Agua de Avena originates from Latin American cuisine, where it […]

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]]> This nutritious oatmeal drink is a refreshing and naturally energizing beverage made with oats, cinnamon, and milk. Agua de Avena is popular in Latin American countries as a healthy, fiber-rich alternative to sugary drinks, perfect for breakfast or a midday boost.

Origin Refreshing Oatmeal Drink

Agua de Avena originates from Latin American cuisine, where it is enjoyed for its nourishing properties. Oats have been a staple for centuries due to their health benefits, and blending them into a drinkable form makes them even more convenient. Different regions prepare it with variations such as adding vanilla, honey, or even fruit for added flavor and nutrition.

What I Love About This Recipe

I love how simple yet satisfying this drink is. It provides a natural source of fiber and energy while being light and refreshing. The combination of oats, cinnamon, and a touch of sweetener creates a comforting and creamy texture. Plus, it’s super versatile—you can make it dairy-free, add fruits, or adjust the sweetness to your preference. It’s a perfect grab-and-go drink that keeps you feeling full and energized.

Also Read : Indian Fish Curry

Refreshing Oatmeal Drink
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Refreshing Oatmeal Drink

Recipe by RecipeWikki
Servings

4

servings
Prep time

30

minutes
Cooking time

1

hour 
Calories

130

kcal

Ingredients

  • 1 cup rolled oats

  • 4 cups water

  • 1 cinnamon stick (or ½ teaspoon ground cinnamon)

  • 1 teaspoon vanilla extract (optional)

  • 2 tablespoons honey, maple syrup, or sugar (adjust to taste)

  • 1 cup milk (or dairy-free alternative)

  • Ice cubes (for serving)

Directions

  • Rinse the oats under cold water to remove excess starch.
  • In a large bowl, soak the oats with 2 cups of water and the cinnamon stick for at least 1 hour (or skip soaking for a quicker version).
  • Blend the soaked oats, cinnamon, and remaining 2 cups of water until smooth.
  • Strain the mixture using a fine-mesh sieve or cheesecloth to remove the oat pulp.
  • Stir in vanilla extract (if using), sweetener, and milk. Mix well.
  • Serve over ice and enjoy chilled.
  • Store in the refrigerator for up to 3 days, shaking before serving.

Notes

  • Soaking the oats improves texture and makes them easier to blend.
  • Adjust the sweetness to your preference or use natural sweeteners like dates.

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