keto taco cups

A low-carb, flavor-packed twist on tacos — spicy ground beef served in crisp lettuce leaves with your favorite toppings for a fresh and healthy bite.

Origin Taco Beef Lettuce Cups

Inspired by classic Mexican tacos, this version swaps the tortilla for lettuce, making it a popular choice for keto, paleo, and gluten-free lifestyles.

What I Love About This Recipe

It’s everything you love about tacos — seasoned beef, fresh toppings, bold flavor — but lighter and super refreshing. Great for quick lunches or party appetizers!

Also Read : Classic Beef Chili

Taco Beef Lettuce Cups

Recipe by RecipeWikki

Servings

4

servings

Prep time

15

minutes

Cooking time

30

minutes

Calories

200

kcal

Ingredients

• 1 lb (450g) ground beef

• 1 tbsp olive oil

• 1 small onion, finely chopped

• 2 cloves garlic, minced

• 2 tbsp taco seasoning (store-bought or homemade)

• Salt and pepper, to taste

• 1 head butter lettuce or romaine, leaves separated and washed

• ½ cup cherry tomatoes, diced

• ½ cup shredded cheddar cheese

• ¼ cup sour cream or Greek yogurt

• Fresh cilantro, chopped (for garnish)

• Lime wedges (for serving)

Directions

• Heat olive oil in a skillet over medium heat. Add chopped onion and garlic; sauté until soft.
• Add ground beef and cook until browned, breaking it up as it cooks. Drain excess fat if needed.
• Stir in taco seasoning, salt, and pepper. Add a splash of water if the mixture looks dry. Simmer for 2–3 minutes.
• Spoon cooked beef into lettuce leaves.
• Top with tomatoes, cheese, sour cream, and cilantro.
• Serve with lime wedges for a zesty finish.

Notes

• or a spicy kick, add jalapeños or a dash of hot sauce.
• Make it dairy-free by skipping cheese and sour cream or using plant-based alternatives.
• These are best served fresh to keep the lettuce crisp.