Low-Carb Archives - RecipeWikki https://recipewikki.com/tag/low-carb/ Wikipedia of Awesome Taste Sat, 05 Jul 2025 12:02:59 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 https://recipewikki.com/wp-content/uploads/2025/07/icons8-kawaii-rice-64.png Low-Carb Archives - RecipeWikki https://recipewikki.com/tag/low-carb/ 32 32 Spicy Indian Green Beans, Gujarati Style https://recipewikki.com/spicy-indian-green-beans-gujarati-style/ Sat, 05 Jul 2025 12:02:59 +0000 https://recipewikki.com/?p=8302 Bright, earthy, and full of warm spices — Spicy Indian Green Beans, Gujarati Style are a quick, wholesome side dish perfect with roti or dal and rice. Fresh green beans are sautéed with aromatic spices, a hint of sweetness, and a gentle kick of heat for an irresistible balance of flavors. Origin Spicy Indian Green […]

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Bright, earthy, and full of warm spices — Spicy Indian Green Beans, Gujarati Style are a quick, wholesome side dish perfect with roti or dal and rice. Fresh green beans are sautéed with aromatic spices, a hint of sweetness, and a gentle kick of heat for an irresistible balance of flavors.

Origin Spicy Indian Green Beans, Gujarati Style

This recipe is inspired by everyday shaak (vegetable curry) from Gujarat, a region in western India known for its vibrant vegetarian cuisine. Typical Gujarati dishes often include a touch of sugar or jaggery to balance the spices, and they’re cooked simply to let the vegetables shine.

What I Love About This Recipe

It’s fast — ready in about 20 minutes — and makes a simple vegetable taste special. The tempering of cumin, mustard seeds, and sesame gives it a nutty depth, while turmeric and chili bring color and warmth.

Also Read : Hummingbird Muffins

Spicy Indian Green Beans, Gujarati Style

Recipe by RecipeWikkiCourse: Recipes
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

110

kcal

Ingredients

  • 1 lb (450 g) fresh green beans, trimmed and cut into 1-inch pieces

  • 2 tbsp oil (vegetable or peanut oil)

  • 1 tsp mustard seeds

  • 1 tsp cumin seeds

  • 1 tbsp white sesame seeds

  • 1 pinch asafoetida (hing) (optional)

  • ½ tsp turmeric powder

  • 1 tsp ground coriander

  • ½–1 tsp red chili powder (adjust to taste)

  • ½ tsp salt (or to taste)

  • 1 tsp sugar or jaggery

  • 2 tbsp water

  • Fresh cilantro, chopped (for garnish)

Directions

  • Heat oil in a large skillet over medium heat. Add mustard seeds and let them pop.
  • Stir in cumin seeds, sesame seeds, and asafoetida (if using). Cook for about 30 seconds until fragrant.
  • Add green beans and toss to coat in the spices.
  • Sprinkle in turmeric, coriander, chili powder, salt, and sugar. Stir well.
  • Add 2 tablespoons of water. Cover the skillet and cook for 8–10 minutes, stirring occasionally, until beans are tender but still bright green.
  • Remove the lid and cook another 1–2 minutes to evaporate excess moisture.
  • Garnish with fresh cilantro and serve warm.

Notes

  • You can use frozen green beans in a pinch; just thaw and pat dry before cooking.
  • For extra crunch, sprinkle roasted peanuts or grated coconut on top.
  • Adjust chili powder to your preferred spice level.

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Asparagus and Eggs https://recipewikki.com/asparagus-and-eggs/ Sun, 27 Oct 2024 11:17:06 +0000 https://recipewikki.com/?p=4650 This simple yet elegant dish combines tender asparagus with perfectly cooked eggs, creating a nutritious and flavorful meal. Whether served for breakfast, brunch, or a light dinner, it’s a satisfying option that’s quick to prepare. Origin of Asparagus and Eggs This dish has roots in European cuisine, particularly in French and Italian cooking, where asparagus […]

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This simple yet elegant dish combines tender asparagus with perfectly cooked eggs, creating a nutritious and flavorful meal. Whether served for breakfast, brunch, or a light dinner, it’s a satisfying option that’s quick to prepare.


Origin of Asparagus and Eggs

This dish has roots in European cuisine, particularly in French and Italian cooking, where asparagus is often paired with eggs in omelets, frittatas, or simply topped with a poached egg. The combination highlights the freshness of seasonal asparagus while adding richness from the eggs.


What I Love About This Recipe

I love how quick and effortless this dish is to prepare. The combination of crisp-tender asparagus and creamy eggs creates a perfect balance of flavors and textures. It’s healthy, delicious, and versatile—great on its own or served with toast.

Also Read : Spicy Gochujang Chicken Tacos

Asparagus and Eggs

Recipe by RecipeWikki
Servings

4

servings
Prep time

5

minutes
Cooking time

10

minutes
Calories

294

kcal

Ingredients

  • 1 bunch fresh asparagus, trimmed

  • 2 tbsp olive oil or butter

  • 2 large eggs

  • 1/2 tsp salt

  • 1/4 tsp black pepper

  • 1/4 tsp red pepper flakes (optional)

  • 1 tbsp grated Parmesan (optional)

  • 1 tsp lemon juice (optional)

Directions

  • Heat 1 tbsp olive oil in a pan over medium heat.
  • Add asparagus spears and sauté for 3-5 minutes until tender but still crisp.
  • Season with salt, pepper, and red pepper flakes.
  • In the same pan, push the asparagus to one side and add another tbsp of olive oil or butter.
  • Crack the eggs into the pan and cook until the whites are set but the yolks are still runny (about 2-3 minutes).
  • Transfer the asparagus to a plate and top with the fried eggs.
  • Sprinkle with grated Parmesan and lemon juice if using.

Notes

  • Serving Suggestion: Enjoy with crusty bread or toast for a more filling meal.
  • Cooking Variation: Try poached, soft-boiled, or scrambled eggs for a different texture.

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Sautéed Shrimp with Spinach https://recipewikki.com/sauteed-shrimp-with-spinach/ Wed, 09 Oct 2024 08:42:33 +0000 https://recipewikki.com/?p=4420 A simple yet flavorful dish, Sautéed Shrimp with Spinach is a quick and healthy meal packed with protein and nutrients. Juicy shrimp are cooked with garlic, butter, and a touch of spice, then combined with tender spinach for a delicious one-pan meal that’s ready in minutes! Origin This dish is inspired by Mediterranean and Asian […]

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A simple yet flavorful dish, Sautéed Shrimp with Spinach is a quick and healthy meal packed with protein and nutrients. Juicy shrimp are cooked with garlic, butter, and a touch of spice, then combined with tender spinach for a delicious one-pan meal that’s ready in minutes!

Origin

This dish is inspired by Mediterranean and Asian cuisine, where fresh seafood and leafy greens are often paired for a nutritious and flavorful meal. The combination of shrimp and spinach creates a light yet satisfying dish that can be served on its own or with rice, pasta, or quinoa.

What We Love About This Recipe

  • Quick & Easy: Ready in just 15 minutes!
  • Healthy & Nutritious: Packed with lean protein, iron, and vitamins.
  • One-Pan Meal: Minimal cleanup required.

Also Read : New Year’s Eve Special Stem ginger and mustard glazed ham recipes

Sautéed Shrimp with Spinach

Recipe by RecipeWikkiCourse: Recipes
Servings

2

servings
Prep time

10

minutes
Cooking time

10

minutes
Calories

250

kcal

Ingredients

  • 1 lb (450g) shrimp, peeled and deveined

  • 2 tbsp olive oil or butter

  • 3 cloves garlic, minced

  • ½ tsp red chili flakes (optional)

  • ½ tsp paprika (optional)

  • ½ tsp salt (or to taste)

  • ¼ tsp black pepper

  • 5 cups fresh spinach (about 5 oz)

  • 1 tbsp lemon juice

  • ½ tsp lemon zest (optional)

  • 1 tbsp parmesan cheese (optional, for garnish)

Directions

  • Heat the Pan: In a large skillet, heat olive oil or butter over medium-high heat.
  • Cook the Shrimp: Add shrimp, season with salt, pepper, paprika, and chili flakes. Sauté for 2-3 minutes per side until pink and opaque. Remove and set aside.
  • Sauté the Garlic & Spinach: In the same pan, add garlic and sauté for 30 seconds. Add spinach and cook for 1-2 minutes until wilted.
  • Combine & Finish: Return shrimp to the pan, toss everything together, and add lemon juice. Stir well and remove from heat.
  • Serve: Garnish with lemon zest and parmesan cheese (if using). Serve hot.

Notes

  • Add cherry tomatoes for extra flavor and color

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Garlic Shrimp Kabobs https://recipewikki.com/garlic-shrimp-kabobs/ Sun, 06 Oct 2024 22:32:41 +0000 https://recipewikki.com/?p=4387 Garlic Shrimp Kabobs are a simple yet flavorful dish featuring juicy shrimp marinated in a garlicky, herby sauce and grilled to perfection. These kabobs make for a great appetizer, side, or main dish, perfect for summer cookouts or quick weeknight meal. Origin of the Dish Kabobs (or kebabs) originated in Middle Eastern and Mediterranean cuisines, […]

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Garlic Shrimp Kabobs are a simple yet flavorful dish featuring juicy shrimp marinated in a garlicky, herby sauce and grilled to perfection. These kabobs make for a great appetizer, side, or main dish, perfect for summer cookouts or quick weeknight meal.

Origin of the Dish

Kabobs (or kebabs) originated in Middle Eastern and Mediterranean cuisines, where skewered meats and seafood are grilled over an open flame. Garlic Shrimp Kabobs take inspiration from this tradition, combining the smoky, charred flavor of grilled shrimp with the bold taste of garlic and herbs.

Why It’s Loved

  • The garlic marinade enhances the natural sweetness of shrimp.
  • Quick to prepare and cook, making it perfect for busy days.
  • Great for grilling, but can also be cooked on a stovetop or oven.
  • Pairs well with salads, rice, or grilled veggies.

Garlic Shrimp Kabobs

Recipe by RecipeWikki
Servings

4

servings
Prep time

10

minutes
Cooking time

15

minutes
Calories

250

kcal

Ingredients

  • 300g shrimp (peeled and deveined, tails on)

  • 2 tbsp olive oil

  • 3 cloves garlic (minced)

  • 1 tbsp lemon juice

  • ½ tsp smoked paprika

  • ½ tsp red pepper flakes (optional)

  • ½ tsp salt

  • ½ tsp black pepper

  • 1 tbsp chopped parsley (for garnish)

  • Wooden or metal skewers

Directions

  • Prepare the Marinade – In a bowl, mix olive oil, garlic, lemon juice, paprika, red pepper flakes, salt, and black pepper.
  • Marinate the Shrimp – Add shrimp to the marinade and toss to coat. Let it sit for 15-30 minutes.
  • Assemble the Kabobs – Thread shrimp onto skewers, leaving a little space between each piece.
  • Grill the Shrimp – Heat a grill or grill pan over medium-high heat. Cook the skewers for 2-3 minutes per side until shrimp turn pink and opaque.
  • Serve – Garnish with fresh parsley and serve with lemon wedges.

Notes

  • For extra flavor, add bell peppers, onions, or cherry tomatoes to the skewers.
  • Soak wooden skewers in water for 30 minutes before grilling to prevent burning.

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