Meal Prep Breakfast Archives - RecipeWikki https://recipewikki.com/tag/meal-prep-breakfast/ Wikipedia of Awesome Taste Wed, 13 Aug 2025 18:16:43 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 https://recipewikki.com/wp-content/uploads/2025/07/icons8-kawaii-rice-64.png Meal Prep Breakfast Archives - RecipeWikki https://recipewikki.com/tag/meal-prep-breakfast/ 32 32 How to make chia seed pudding recipe​ https://recipewikki.com/the-best-chia-pudding-recipe-youll-ever-try/ Wed, 13 Aug 2025 18:16:43 +0000 https://recipewikki.com/?p=8845 Creamy, wholesome, and endlessly customizable — this chia pudding is a go-to for easy breakfasts, healthy snacks, or guilt-free desserts. Made with just a handful of ingredients, it’s rich in fiber, omega-3s, and plant-based protein. Learn more about why chia seeds are a superfood and how they support digestion, energy, and heart health. Origin The […]

The post How to make chia seed pudding recipe​ appeared first on RecipeWikki.

]]> Creamy, wholesome, and endlessly customizable — this chia pudding is a go-to for easy breakfasts, healthy snacks, or guilt-free desserts. Made with just a handful of ingredients, it’s rich in fiber, omega-3s, and plant-based protein. Learn more about why chia seeds are a superfood and how they support digestion, energy, and heart health.

Origin The Best Chia Pudding Recipe

Chia seeds were a staple in ancient Aztec and Mayan diets — prized for their energy-boosting properties. In recent years, chia pudding has surged in popularity across health-conscious communities around the world. Here’s a quick dive into the cultural roots of chia seeds and how they became a modern pantry essential.

What I Love About This Recipe

What makes this chia pudding recipe stand out is its creamy texture, natural sweetness, and how beautifully it adapts to different flavors and toppings. Whether you’re adding fresh fruit, nut butter, or cocoa, it always feels indulgent without the guilt. Not to mention, it’s great for meal prep — just mix and chill!

Alos Read : Veggie Sushi Bowl

The Best Chia Pudding Recipe
Pin
Print

The Best Chia Pudding Recipe

Recipe by RecipeWikkiCourse: Breakfast, Snack, DessertCuisine: Global / Health-InspiredDifficulty: Easy
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal

The Best Chia Pudding Recipe is a creamy, nutrient-packed dish made by soaking chia seeds in milk (or plant-based alternatives) until they form a thick, pudding-like consistency. Naturally sweetened and often topped with fruits, nuts, or granola, it’s a wholesome, make-ahead option for breakfast, a snack, or a light dessert. Packed with fiber, omega-3s, and protein, it’s as nourishing as it is delicious.

Ingredients

  • 2 tablespoons chia seeds

  • ½ cup milk (dairy or non-dairy like almond, oat, or coconut)

  • 1 teaspoon maple syrup or honey (optional)

  • ¼ teaspoon vanilla extract (optional)

  • Fresh fruit, granola, or nuts, for topping

Directions

  • In a jar or small bowl, whisk together chia seeds, milk, sweetener, and vanilla extract.
  • Let sit for 5–10 minutes, then stir again to prevent clumping.
  • Cover and refrigerate for at least 2 hours or overnight.
  • Stir before serving and top with your favorite ingredients.

Notes

  • Use full-fat coconut milk for extra creaminess.
  • Blend the mixture before chilling for a smoother, mousse-like texture.
  • Lasts up to 5 days in the fridge — perfect for batch prepping!

The post How to make chia seed pudding recipe​ appeared first on RecipeWikki.

]]> Overnight Baked Oatmeal https://recipewikki.com/overnight-baked-oatmeal/ Fri, 11 Apr 2025 20:06:24 +0000 https://recipewikki.com/?p=7046 A simple, healthy, and convenient breakfast option, Overnight Baked Oatmeal is prepared the night before and baked in the morning, offering a warm, comforting meal with minimal effort. Origin Overnight Baked Oatmeal Overnight oatmeal is a popular breakfast choice, often made for its convenience. The baked version adds a cozy, hearty texture, and it can […]

The post Overnight Baked Oatmeal appeared first on RecipeWikki.

]]> A simple, healthy, and convenient breakfast option, Overnight Baked Oatmeal is prepared the night before and baked in the morning, offering a warm, comforting meal with minimal effort.

Origin Overnight Baked Oatmeal

Overnight oatmeal is a popular breakfast choice, often made for its convenience. The baked version adds a cozy, hearty texture, and it can be customized with different fruits, nuts, and sweeteners. It’s a great way to enjoy a nutritious, filling breakfast without the rush of morning prep.

What I Love About This Recipe

This recipe is a breakfast game-changer, offering the perfect combination of oats, sweet fruit, and a touch of spice. It’s super easy to make the night before, and it smells amazing when baking in the morning. Plus, you can add your favorite toppings for variety!

Also Read : Sloppy Joe Garlic Bread

Overnight Baked Oatmeal
Pin
Print

Overnight Baked Oatmeal

Recipe by RecipeWikki
Servings

4

servings
Prep time

20

minutes
Cooking time

30

minutes
Calories

250

kcal

Ingredients

  • 2 cups rolled oats

  • 1 ½ cups milk (any kind)

  • 1 teaspoon vanilla extract

  • 1 teaspoon ground cinnamon

  • ¼ teaspoon ground nutmeg

  • 1 tablespoon honey or maple syrup (optional for sweetness)

  • 1 large egg

  • ½ teaspoon baking powder

  • ½ cup fruit (such as berries, bananas, or apples)

  • ¼ cup chopped nuts (such as walnuts, almonds, or pecans)

  • 1 tablespoon chia seeds or flaxseeds (optional for extra nutrition)

  • Pinch of salt

Directions

  • Preheat your oven to 375°F (190°C). Grease a 9×9-inch baking dish.
  • In a large bowl, combine the oats, milk, vanilla extract, cinnamon, nutmeg, honey or maple syrup (if using), egg, baking powder, salt, and chia seeds or flaxseeds (if using). Stir until fully combined.
  • Fold in the fruit and chopped nuts, and pour the mixture into the prepared baking dish. Spread it evenly.
  • Cover the baking dish with plastic wrap or foil and place it in the refrigerator overnight.
  • In the morning, remove the casserole from the fridge and let it sit at room temperature for 10 minutes while the oven preheats.
  • Bake for 35-40 minutes, or until the top is golden brown and the oatmeal is set. The center should be firm but soft.
  • Let the baked oatmeal cool slightly before serving. You can add a drizzle of honey, a dollop of yogurt, or extra fresh fruit on top for added flavor.

Notes

  • You can mix up the flavor by adding different fruits, such as chopped apples with cinnamon, or using frozen berries for a more tart option.
  • To make it dairy-free, use almond milk or coconut milk.
  • For an extra indulgent touch, top with a sprinkle of brown sugar or a spoonful of peanut butter.
  • This recipe can be stored in the fridge for 3-4 days and reheated for a quick breakfast.

The post Overnight Baked Oatmeal appeared first on RecipeWikki.

]]>