Origin The Best Chia Pudding Recipe

Chia seeds were a staple in ancient Aztec and Mayan diets — prized for their energy-boosting properties. In recent years, chia pudding has surged in popularity across health-conscious communities around the world. Here’s a quick dive into the cultural roots of chia seeds and how they became a modern pantry essential.

What I Love About This Recipe

What makes this chia pudding recipe stand out is its creamy texture, natural sweetness, and how beautifully it adapts to different flavors and toppings. Whether you’re adding fresh fruit, nut butter, or cocoa, it always feels indulgent without the guilt. Not to mention, it’s great for meal prep — just mix and chill!

Alos Read : Veggie Sushi Bowl

The Best Chia Pudding Recipe

Recipe by RecipeWikkiCourse: Breakfast, Snack, DessertCuisine: Global / Health-InspiredDifficulty: Easy

Servings

4

servings

Prep time

30

minutes

Cooking time

40

minutes

Calories

300

kcal

The Best Chia Pudding Recipe is a creamy, nutrient-packed dish made by soaking chia seeds in milk (or plant-based alternatives) until they form a thick, pudding-like consistency. Naturally sweetened and often topped with fruits, nuts, or granola, it’s a wholesome, make-ahead option for breakfast, a snack, or a light dessert. Packed with fiber, omega-3s, and protein, it’s as nourishing as it is delicious.

Ingredients

• 2 tablespoons chia seeds

• ½ cup milk (dairy or non-dairy like almond, oat, or coconut)

• 1 teaspoon maple syrup or honey (optional)

• ¼ teaspoon vanilla extract (optional)

• Fresh fruit, granola, or nuts, for topping

Directions

• In a jar or small bowl, whisk together chia seeds, milk, sweetener, and vanilla extract.
• Let sit for 5–10 minutes, then stir again to prevent clumping.
• Cover and refrigerate for at least 2 hours or overnight.
• Stir before serving and top with your favorite ingredients.

Notes

• Use full-fat coconut milk for extra creaminess.
• Blend the mixture before chilling for a smoother, mousse-like texture.
• Lasts up to 5 days in the fridge — perfect for batch prepping!

The post How to make chia seed pudding recipe​ appeared first on RecipeWikki.

Origin Moroccan Spicy-Sweet Tofu With Couscous

Inspired by the bold, aromatic flavors of Moroccan cuisine, this vegan-friendly recipe fuses North African spices with tofu, making it a modern, nourishing twist on classic tagine-style meals.

Why You’ll Love This Recipe

It’s rich in flavor, satisfying, and incredibly quick to make. The tofu soaks up the Moroccan-inspired sauce beautifully, while the couscous provides a light, fluffy base. Perfect for weeknight dinners or meal prep!

Also Read : Kakadi Koshimbir

Moroccan Spicy-Sweet Tofu With Couscous

Recipe by RecipeWikki

Servings

4

servings

Prep time

20

minutes

Cooking time

20

minutes

Calories

300

kcal

Ingredients

• 1 block (14 oz) firm tofu, pressed and cubed

• 2 tbsp olive oil

• 1 tbsp cornstarch (for crispiness)

• Salt to taste

• 1 small onion, finely chopped

• 2 cloves garlic, minced

• 1 tsp ground cumin

• ½ tsp cinnamon

• ½ tsp ground ginger

• ½ tsp paprika

• 1–2 pinches cayenne pepper (optional, for heat)

• 1 tbsp tomato paste

• 1 tbsp soy sauce or tamari

• 1 tbsp maple syrup or honey

• ½ cup vegetable broth

• ¼ cup dried apricots or raisins, chopped

• 1 cup couscous

• 1¼ cups hot vegetable broth

• 1 tbsp olive oil

• Salt to taste

Directions

• Prepare tofu: Toss tofu cubes with olive oil, cornstarch, and a pinch of salt. Bake at 400°F (200°C) for 20–25 minutes until golden and crispy, or pan-fry until browned.
• Make couscous: In a bowl, combine couscous, hot broth, olive oil, and salt. Cover and let sit for 5–7 minutes, then fluff with a fork.
• Cook sauce: In a skillet, sauté onion and garlic in olive oil until soft. Add cumin, cinnamon, ginger, paprika, and cayenne. Stir for a minute until fragrant.
• *Add tomato paste, soy sauce, maple syrup, and broth. Stir in chopped dried fruit. Simmer for 5–7 minutes until thickened slightly.
• Combine: Add crispy tofu to the sauce, stirring to coat well. Cook together for 2–3 more minutes.
• Serve: Spoon couscous onto plates and top with the spicy-sweet tofu mixture. Garnish with fresh parsley, chopped almonds, or lemon zest if desired.

Notes

• Pressing tofu is key for texture — remove as much water as possible before cooking.
• Add chickpeas or roasted vegetables for extra variety.
• This dish tastes even better the next day as the flavors deepen!

The post Moroccan Spicy-Sweet Tofu With Couscous appeared first on RecipeWikki.