Origin Mint Chicken

The use of mint in savory dishes dates back to ancient Mediterranean and Middle Eastern cuisines, where its cooling properties were prized in meat and grain-based recipes. Mint Chicken is a modern interpretation that marries the herb’s brightness with the richness of chicken, creating a harmonious balance of flavors.

What I Love About This Recipe

This dish is a celebration of simplicity and bold flavors. The mint adds a refreshing twist to the juicy chicken, while the citrus and spices create a vibrant, aromatic experience. It’s light yet satisfying, and the fresh mint garnish makes it feel special without requiring extra effort.

Also Read : Amatriciana Recipe

Mint Chicken

Recipe by RecipeWikkiCourse: Recipes

Servings

4

servings

Prep time

10

minutes

Cooking time

30

minutes

Calories

325

kcal

Ingredients

• 1 lb boneless chicken breast or thighs, cut into bite-sized pieces

• 2 tbsp fresh mint leaves, finely chopped

• 1 tbsp cilantro, chopped (optional)

• 3 cloves garlic, minced

• 1-inch piece ginger, grated

• 1 green chili, finely chopped (optional)

• 2 tbsp plain yogurt

• 1 tbsp lemon juice

• ½ tsp turmeric powder

• 1 tsp cumin powder

• 1 tsp garam masala

• ½ tsp salt (or to taste)

• 2 tbsp olive oil or ghee

Directions

• In a bowl, mix yogurt, lemon juice, turmeric, cumin, garam masala, salt, garlic, ginger, and green chili.
• Add chicken pieces to the marinade and coat well. Let it sit for at least 30 minutes (or up to overnight for deeper flavor).
• Heat oil or ghee in a pan over medium heat. Add marinated chicken and cook until golden brown and fully cooked (about 8-10 minutes).
• Stir in chopped mint and cilantro, mixing well to coat the chicken with fresh herbs.
• Remove from heat and serve hot with rice, naan, or a side salad.

Notes

• Add a dollop of Greek yogurt on top for extra creaminess.
• Adjust chili quantity based on spice preference.
• Leftovers can be stored in an airtight container in the fridge for up to 3 days.

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Origin

This dish is inspired by classic Mediterranean roasting techniques, where root vegetables and aromatic herbs are caramelized to enhance their natural flavors.theproductivenerd.com Additionally, the use of ingredients like carrots and fennel reflects Northern European culinary traditions, where root vegetables are staples in many dishes.

What I Love About This Recipe

The balance of flavors in this dish is amazing—sweet, earthy, and slightly tangy. The caramelized edges of the carrots and fennel make them irresistibly delicious, and the bright citrusy aroma adds a fresh touch. Plus, it’s a simple yet elegant side dish that elevates any meal.

Also Read : Big Al’s K.C. Bar-B-Q Sauce

Orange-Maple Roasted Carrots and Fennel

Recipe by RecipeWikki

Servings

4

servings

Prep time

15

minutes

Cooking time

20

minutes

Calories

117

kcal

Ingredients

• 1 lb carrots, peeled and cut into diagonal slices

• 1 large fennel bulb, trimmed and sliced into wedges

• 2 tbsp olive oil

• 2 tbsp maple syrup

• Zest and juice of 1 orange

• 1 tsp Dijon mustard

• ½ tsp salt

• ¼ tsp black pepper

• ½ tsp ground cinnamon (optional, for warmth)

• 1 tbsp fresh thyme or rosemary leaves

• ¼ cup chopped toasted pecans (for garnish, optional)

Directions

• Preheat oven to 400°F (200°C).
• In a large mixing bowl, whisk together olive oil, maple syrup, orange zest, orange juice, Dijon mustard, salt, black pepper, and cinnamon.
• Add sliced carrots and fennel to the bowl, tossing to coat evenly.
• Spread the vegetables on a lined baking sheet in a single layer.
• Roast for 25-30 minutes, stirring once halfway through, until caramelized and tender.
• Remove from oven and sprinkle with fresh thyme or rosemary.
• Garnish with toasted pecans for added crunch (optional).
• Serve warm as a side dish to meats, fish, or grain-based meals.

Notes

• ubstitute honey for maple syrup if preferred
• Add a sprinkle of goat cheese or feta before serving for extra creaminess.
• Store leftovers in an airtight container for up to 3 days and reheat in the oven for best texture.

The post Orange-Maple Roasted Carrots and Fennel appeared first on RecipeWikki.

Origin of Roasted Butternut Squash Salad

This salad takes inspiration from seasonal autumn flavors, commonly found in Mediterranean and American cuisine. Butternut squash has been a staple in fall cooking, and roasting it enhances its sweet, nutty flavor, making it a great complement to fresh greens and bold dressings.

What I Love About This Recipe

I love how versatile and satisfying this salad is. The roasted butternut squash adds natural sweetness, while the feta (or goat cheese) brings a creamy tang. Tossing it all with toasted nuts and a zesty vinaigrette makes every bite full of texture and flavor. Plus, it’s nutrient-rich, packed with fiber, vitamins, and healthy fats!

Also Read : Teriyaki Salmon Bowl

Roasted Butternut Squash Salad

Recipe by RecipeWikkiCourse: Recipes

Servings

6

servings

Prep time

25

minutes

Cooking time

35

minutes

Calories

197

kcal

Ingredients

• 1 medium butternut squash, peeled, seeded, and cubed

• 1 tbsp olive oil

• ½ tsp salt

• ½ tsp black pepper

• ½ tsp cinnamon (optional, for extra warmth)

• 6 cups mixed greens (arugula, spinach, or kale work well)

• ½ cup crumbled feta or goat cheese

• ¼ cup dried cranberries

• ¼ cup toasted pecans or walnuts

• ¼ small red onion, thinly sliced

• 3 tbsp olive oil

• 1 tbsp apple cider vinegar or balsamic vinegar

• 1 tsp Dijon mustard

• 1 tsp honey or maple syrup

• ½ tsp salt

• ¼ tsp black pepper

Directions

• Preheat the oven to 400°F (200°C).
• Roast the squash: Toss cubed butternut squash with olive oil, salt, black pepper, and cinnamon (if using). Spread on a baking sheet and roast for 20-25 minutes, flipping halfway, until golden brown and tender.
• Prepare the dressing: Whisk together olive oil, vinegar, Dijon mustard, honey, salt, and black pepper in a small bowl.
• Assemble the salad: In a large bowl, combine mixed greens, roasted butternut squash, red onion, dried cranberries, toasted pecans, and crumbled feta.
• Drizzle with dressing and toss gently to combine.
• Serve immediately or refrigerate for up to 2 hours before serving.

Notes

• Make it vegan: Swap feta for vegan cheese or avocado and use maple syrup instead of honey.
• 
  Add protein: Try grilled chicken, quinoa, or chickpeas for a heartier meal.
• Make ahead tip: Roast the butternut squash and prep the dressing a day in advance for quick assembly.

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