Origin Spinach and Strawberry Salad

The combination of sweet and savory in salads has been a staple in Mediterranean and Middle Eastern cuisines for centuries. Spinach and strawberry salads gained popularity in the U.S. during the late 20th century as part of the growing trend toward healthier eating.. This recipe brings together timeless flavors with a modern twist.

What I Love About This Recipe

This salad is a celebration of contrasts: the juicy sweetness of strawberries pairs beautifully with the peppery bite of fresh spinach. The creamy feta adds a salty tang, while the balsamic dressing ties everything together with its bright acidity. It’s simple, elegant, and endlessly customizable.

Also Read : Orange-Maple Roasted Carrots and Fennel

Spinach and Strawberry Salad

Recipe by RecipeWikkiCourse: Random

Servings

8

servings

Prep time

10

minutes

Cooking time

10

minutes

Calories

235

kcal

Ingredients

• 6 cups fresh baby spinach leaves, washed and dried

• 1 cup fresh strawberries, hulled and sliced

• ½ cup crumbled feta cheese

• ¼ cup sliced almonds, toasted

• 2 tbsp balsamic vinegar

• 1 tbsp extra-virgin olive oil

• 1 tsp honey (optional)

• Salt and black pepper to taste

Directions

• In a large bowl, combine the spinach leaves, sliced strawberries, and crumbled feta cheese.
• In a small skillet over medium heat, toast the sliced almonds until golden brown, about 2-3 minutes. Let cool and sprinkle over the salad.
• In a small jar or bowl, whisk together the balsamic vinegar, olive oil, and honey (if using). Season with salt and black pepper to taste.
• Drizzle the dressing over the salad and toss gently to combine. Serve immediately for the freshest flavor.

Notes

• Substitute goat cheese for feta if you prefer a milder flavor.
• Add grilled chicken or shrimp to turn this into a heartier main course.
• Use walnuts or pecans instead of almonds for a different nutty crunch.
• Store leftover dressing in an airtight container in the fridge for up to 5 days

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Origin of Cornbread Salad

Cornbread Salad originates from Southern United States cuisine, where cornbread is a staple. Traditionally, leftover cornbread was repurposed into a layered or tossed salad, combining Southern flavors with a creamy, tangy dressing.

What I Love About This Recipe

This dish is so satisfying and unique—the cornbread soaks up the creamy dressing, blending beautifully with crisp vegetables and savory add-ins like bacon and cheese. It’s also great for feeding a crowd and can be made ahead of time for convenience.

Also Read : Croque Madame

Cornbread Salad

Recipe by RecipeWikki

Servings

12

servings

Prep time

20

minutes

Cooking time

30

minutes

Calories

663

kcal

Ingredients

• 4 cups cornbread, crumbled

• 1 cup cherry tomatoes, halved

• 1 cup cucumber, diced

• 1 cup canned black beans, drained and rinsed

• 1 cup corn kernels (fresh, canned, or frozen)

• ½ cup red bell pepper, chopped

• ½ cup green onions, sliced

• 1 cup shredded cheddar cheese

• ½ cup cooked bacon, crumbled (optional)

• 1 cup mayonnaise

• ½ cup sour cream

• 1 tbsp apple cider vinegar

• 1 tbsp sugar

• ½ tsp garlic powder

• ½ tsp salt

• ½ tsp black pepper

Directions

• Prepare the cornbread: If using fresh cornbread, bake it beforehand and let it cool completely before crumbling.
• Mix the dressing: In a bowl, whisk together mayonnaise, sour cream, apple cider vinegar, sugar, garlic powder, salt, and black pepper.
• Layer the salad: In a large trifle dish or glass bowl, layer half of the cornbread, followed by half of the tomatoes, cucumbers, beans, corn, bell pepper, green onions, cheese, and bacon (if using).
• Repeat the layers until all ingredients are used.
• Add the dressing: Spread the dressing evenly over the top of the salad.
• Chill before serving: Cover and refrigerate for at least 1 hour before serving to allow the flavors to meld.

Notes

• For a vegetarian version: Skip the bacon or replace it with toasted pecans for crunch.
• Cornbread texture matters: Use slightly dry cornbread to avoid sogginess.

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Origin of Greek Couscous Salad

While couscous originates from North Africa, it has been embraced in Mediterranean cuisine, especially in Greek-inspired dishes. The combination of feta, olives, cucumbers, and a lemon-olive oil dressing makes this dish reminiscent of a traditional Greek salad but with a unique twist.

What I Love About This Recipe

This salad is incredibly versatile and easy to make. The couscous absorbs the dressing beautifully, giving it a burst of Mediterranean flavor in every bite. It’s light yet filling, making it a great option for meal prep, picnics, or a quick and healthy lunch.

Also Read : Arugula Salad with Stone Fruit

Greek Couscous Salad

Recipe by RecipeWikkiCourse: Recipes

Servings

3

servings

Prep time

15

minutes

Cooking time

20

minutes

Calories

245

kcal

Ingredients

• 1 cup couscous

• 1 cup boiling water or vegetable broth

• ½ cup cherry tomatoes, halved

• ½ cup cucumber, diced

• ¼ cup red onion, finely chopped

• ¼ cup Kalamata olives, sliced

• ¼ cup feta cheese, crumbled

• ¼ cup fresh parsley, chopped

• 2 tbsp extra virgin olive oil

• 1 tbsp lemon juice

• 1 tsp red wine vinegar

• ½ tsp dried oregano

• Salt and pepper to taste

Directions

• Prepare the couscous: Place couscous in a bowl, pour over boiling water or broth, cover, and let sit for 5 minutes. Fluff with a fork.
• Chop the vegetables: While couscous is absorbing, prepare the tomatoes, cucumber, red onion, olives, and parsley.
• Make the dressing: In a small bowl, whisk together olive oil, lemon juice, red wine vinegar, dried oregano, salt, and pepper.
• Assemble the salad: In a large bowl, combine the couscous, chopped vegetables, feta cheese, and dressing. Toss well to coat.
• Chill and serve: Let it sit for 10 minutes before serving to allow the flavors to meld.

Notes

• For extra protein: Add chickpeas or grilled chicken.
• Make it gluten-free: Substitute quinoa for couscous.

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Origin of Pecan Chicken Salad

Chicken salad has been a classic American dish since the 19th century, originally created as a way to use up leftover chicken. The addition of pecans and fruit brings a Southern twist, inspired by traditional Southern cuisine, where pecans are a staple ingredient.

What I Love About This Recipe

This chicken salad is a perfect mix of textures and flavors—the savory chicken pairs beautifully with the nutty crunch of pecans and the sweetness of fruit. It’s light yet satisfying, making it a go-to meal for any occasion.

Also Read : Miso Noodle Soup in a Jar

Pecan Chicken Salad

Recipe by RecipeWikki

Servings

4

servings

Prep time

20

minutes

Cooking time

20

minutes

Calories

421

kcal

Ingredients

• 2 cups cooked chicken, shredded or chopped

• ½ cup pecans, toasted and chopped

• ½ cup grapes (halved) or dried cranberries

• ½ cup celery, finely chopped

• ¼ cup red onion, finely diced

• ½ cup mayonnaise (or Greek yogurt for a lighter option)

• 1 tbsp Dijon mustard

• 1 tbsp lemon juice

• ½ tsp salt

• ½ tsp black pepper

Directions

• Toast the pecans: Lightly toast pecans in a dry skillet over medium heat for about 3-5 minutes until fragrant. Let them cool.
• Prepare the salad: In a large bowl, combine chicken, pecans, grapes (or cranberries), celery, and red onion.
• Make the dressing: In a separate bowl, whisk together mayonnaise, Dijon mustard, lemon juice, salt, and pepper.
• Mix everything: Pour the dressing over the salad ingredients and stir well to combine.
• Chill and serve: Refrigerate for at least 30 minutes before serving for the best flavor. Serve on sandwiches, wraps, or over lettuce.

Notes

• For extra flavor: Add a pinch of garlic powder or paprika to the dressing.

The post Pecan Chicken Salad appeared first on RecipeWikki.

Start by grilling or sautéing fresh prawns until they turn pink and succulent. Meanwhile, peel and separate the pomelo segments, removing any bitter pith. Combine the prawns and pomelo in a bowl and add a medley of crunchy vegetables like cucumber, lettuce, and carrot.

Also Read: Yin and Yang Fish – A Controversial Dish That’s Both Dead and Alive

Prawn & pomelo salad

Recipe by RecipeWikkiCourse: MainCuisine: ThaiDifficulty: Easy

Servings

2-4

servings

Prep time

15

minutes

Cooking time

10

minutes

Calories

400

kcal

Seafood matches perfectly with bittersweet citrus fruit, like pomelo or grapefuit. Add chilli and a tamarind dressing for a bold Thai salad.

Ingredients

• For the dressing

• 5 tbsp pomelo, grapefruit or lime juice

• 2 tbsp fish sauce

• 2 tbsp light muscovado sugar

• 2 tsp tamarind paste or HP sauce

• For the salad

• 1 just-ripe avocado

• 1 shallot, finely sliced

• 1 red bird’s-eye chilli, finely shredded (deseeded if you don’t like it too hot)

• 1 pomelo or a plump, white grapefruit

• 250g large cooked prawn or crayfish tails

• 1 Little Gem lettuce, torn into leaves (optional)

• small pack fresh coriander, leaves only, torn

• 2 tbsp toasted salted peanut, roughly chopped

Directions

• Pull apart the pomelo (see below) or segment the grapefruit, retaining any juices for the salad. (Pomelos may be dry, which is why the recipe gives lime juice as an option.)
• Put 4 tbsp juice into a small pan with the fish sauce, sugar and tamarind paste. Bring to a simmer for 2 mins, or until thick and syrupy, then leave to cool.
• Halve, stone, then slice the avocado, and toss with the shallot, chilli and remaining juice. Mound into bowls with the pomelo flesh, prawns, lettuce and coriander. Spoon over the sticky dressing, then scatter with the chopped peanuts.

Notes

• Pomelos are about twice the size of grapefruit, but have a surprisingly thick layer of pith between the skin and the fruit. To prepare, score around the fruit with a serrated knife, then peel away the pith, digging right down to the fruit. Pull the fruit apart and peel away the membranes from the segments. you’ll find they separate easily and the fruit is a little less juicy than a grapefruit. 

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