Origin Sugar Salad

Sugar salad is a nostalgic dish commonly found in Southern and Midwestern American gatherings, where fruit meets a whipped, creamy dressing often made with sugar, sour cream, or whipped topping.

What I Love About This Recipe

It’s like dessert disguised as a salad — fruity, creamy, and lightly sweet with a refreshing chill. It’s a crowd-pleaser that both kids and adults can’t resist.

Also Read : Naked Eggs Benedict

Sugar Salad

Recipe by RecipeWikkiCourse: Recipes

Servings

4

servings

Prep time

30

minutes

Cooking time

40

minutes

Calories

220

kcal

Ingredients

• 2 cups strawberries, sliced

• 1 cup grapes, halved

• 2 bananas, sliced

• 1 cup pineapple chunks (fresh or canned, drained)

• 1 cup mini marshmallows (optional)

• ½ cup sour cream or Greek yogurt

• ¼ cup granulated sugar (adjust to taste)

• 1 tsp vanilla extract

Directions

• In a large bowl, combine all fruits and marshmallows.
• In a separate small bowl, mix sour cream (or yogurt), sugar, and vanilla until smooth.
• Pour the sweet dressing over the fruit mixture.
• Gently toss everything together until evenly coated.
• Chill for at least 30 minutes before serving

Notes

• You can substitute honey or maple syrup for sugar.
• Add nuts or shredded coconut for crunch and texture.
• Best served the same day, especially if using bananas.

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