Wholesome Archives - RecipeWikki https://recipewikki.com/tag/wholesome/ Wikipedia of Awesome Taste Wed, 20 Nov 2024 10:43:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 https://recipewikki.com/wp-content/uploads/2025/07/icons8-kawaii-rice-64.png Wholesome Archives - RecipeWikki https://recipewikki.com/tag/wholesome/ 32 32 Cottage Cheese Tomato Soup https://recipewikki.com/cottage-cheese-tomato-soup-2/ Wed, 20 Nov 2024 10:43:09 +0000 https://recipewikki.com/?p=5001 A creamy, protein-packed tomato soup with the richness of cottage cheese, offering a delicious twist on the classic comfort dish. This soup is smooth yet hearty, balancing the tanginess of tomatoes with the subtle creaminess of cottage cheese. Origin Cottage Cheese Tomato Soup Tomato soup has roots in various cuisines, from Italian tomato-based broths to […]

The post Cottage Cheese Tomato Soup appeared first on RecipeWikki.

]]>
A creamy, protein-packed tomato soup with the richness of cottage cheese, offering a delicious twist on the classic comfort dish. This soup is smooth yet hearty, balancing the tanginess of tomatoes with the subtle creaminess of cottage cheese.

Origin Cottage Cheese Tomato Soup

Tomato soup has roots in various cuisines, from Italian tomato-based broths to American creamy versions. Adding cottage cheese is a modern adaptation, enhancing the soup’s texture and protein while keeping it light and nutritious.

What I Love About This Recipe

This soup is both satisfying and wholesome, offering the comfort of traditional tomato soup with an extra boost of protein. It’s easy to make, packed with flavor, and perfect for a quick, cozy meal.

Also Read : Lazy French Onion Soup

Cottage Cheese Tomato Soup

Recipe by RecipeWikkiCourse: Recipes
Servings

4

servings
Prep time

20

minutes
Cooking time

25

minutes
Calories

93

kcal

Ingredients

  • 1 tbsp olive oil

  • 1 small onion, finely chopped

  • 2 cloves garlic, minced

  • 4 cups canned or fresh tomatoes, chopped

  • 2 cups vegetable broth

  • 1 tsp dried basil (or 1 tbsp fresh basil)

  • ½ tsp oregano

  • Salt and black pepper to taste

  • ½ cup cottage cheese

  • ¼ cup heavy cream (optional, for extra creaminess)

  • 1 tsp honey or sugar (to balance acidity)

  • Grated Parmesan and fresh basil for garnish

Directions

  • Heat olive oil in a pot over medium heat. Add onions and sauté until soft.
  • Stir in garlic and cook for another minute until fragrant.
  • Add tomatoes, vegetable broth, basil, oregano, salt, and pepper. Bring to a boil, then reduce heat and let it simmer for 15 minutes.
  • Blend the soup until smooth using an immersion blender or a regular blender.
  • Stir in cottage cheese and blend again until creamy.
  • Adjust seasoning and add honey or sugar if needed.
  • If using, mix in heavy cream for extra richness.
  • Serve hot, garnished with Parmesan and fresh basil.

Notes

  • For a chunkier texture, blend only half of the soup and leave the rest as-is.

  • Swap vegetable broth for chicken broth for a richer taste.
  • If you prefer a dairy-free version, use coconut cream instead of heavy cream and tofu in place of cottage cheese.

The post Cottage Cheese Tomato Soup appeared first on RecipeWikki.

]]>
Chinese Lion’s Head Soup https://recipewikki.com/chinese-lions-head-soup/ Mon, 16 Sep 2024 07:34:08 +0000 https://recipewikki.com/?p=4051 Chinese Lion’s Head Soup (狮子头汤, Shīzi Tóu Tāng) is a classic dish from Jiangsu cuisine, particularly popular in Shanghai. It consists of large, tender pork meatballs simmered in a flavorful broth, often accompanied by napa cabbage. The name “Lion’s Head” comes from the meatballs’ resemblance to a lion’s mane when surrounded by cabbage leaves.

The post Chinese Lion’s Head Soup appeared first on RecipeWikki.

]]>
Chinese Lion’s Head Soup (狮子头汤, Shīzi Tóu Tāng) is a classic dish from Jiangsu cuisine, particularly popular in Shanghai. It consists of large, tender pork meatballs simmered in a flavorful broth, often accompanied by napa cabbage. The name “Lion’s Head” comes from the meatballs’ resemblance to a lion’s mane when surrounded by cabbage leaves.

Chinese Lion’s Head Soup

Recipe by RecipeWikki
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal

Ingredients

  • 1 lb (450g) ground pork (or a mix of pork and shrimp)

  • 1 egg

  • 2 tbsp cornstarch

  • 1 tbsp Shaoxing wine (or dry sherry)

  • 2 tbsp soy sauce

  • 1 tsp sesame oil

  • 1 tsp sugar

  • ½ tsp salt

  • ½ tsp white pepper

  • 2 green onions, finely chopped

  • 1-inch piece of ginger, minced

Directions

  • repare the Meatballs:
    In a bowl, mix all meatball ingredients until well combined.
    Shape into 4–6 large meatballs (about the size of a small apple).
    Lightly coat with cornstarch to help them hold their shape.
  • Sear the Meatballs:
    Heat 1 tbsp oil in a pan over medium heat.
    Brown the meatballs on all sides for about 2-3 minutes (they don’t need to cook through).
    Remove from the pan and set aside.
  • Make the Soup:
    In a pot, heat a little oil and sauté garlic for 30 seconds.
    Add broth, soy sauce, sugar, and white pepper. Bring to a simmer.
    Gently place the meatballs into the broth. Cover and simmer for 30 minutes on low heat.
    Add napa cabbage and shiitake mushrooms in the last 10 minutes of cooking.
  • Serve & Enjoy:
    Garnish with extra green onions or cilantro.
    Serve hot with steamed rice or noodles for a complete meal.

Notes

  • Meatball Texture: For extra soft meatballs, mix the pork filling in one direction until sticky.

The post Chinese Lion’s Head Soup appeared first on RecipeWikki.

]]>
Citrus Carp – A Zesty and Flavorful Fish Dish https://recipewikki.com/citrus-carp-a-zesty-and-flavorful-fish-dish/ Mon, 16 Sep 2024 04:54:58 +0000 https://recipewikki.com/?p=4044 Citrus Carp is a delicious dish that combines the mild, tender flesh of carp with a refreshing citrus-infused sauce. This dish is popular in Chinese cuisine and other Asian culinary traditions, where citrus fruits like orange, lemon, or lime enhance the natural sweetness of the fish. The result is a light yet flavorful meal that […]

The post Citrus Carp – A Zesty and Flavorful Fish Dish appeared first on RecipeWikki.

]]>
Citrus Carp is a delicious dish that combines the mild, tender flesh of carp with a refreshing citrus-infused sauce. This dish is popular in Chinese cuisine and other Asian culinary traditions, where citrus fruits like orange, lemon, or lime enhance the natural sweetness of the fish. The result is a light yet flavorful meal that pairs well with rice or steamed vegetables.

Citrus Carp – A Zesty and Flavorful Fish Dish

Recipe by RecipeWikki
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal

Ingredients

  • 1 whole carp (about 1.5–2 lbs), cleaned and scaled

  • 2 tbsp lemon juice (or lime/orange juice)

  • 1 tsp salt

  • ½ tsp black pepper

  • 2 tbsp soy sauce

  • 1 tbsp rice vinegar

  • 1 tbsp honey (or sugar)

  • 2 garlic cloves, minced

  • 1 tsp ginger, grated

  • 1 small chili, finely chopped (optional)

  • 1 tbsp cornstarch (for sauce thickening)

  • 2 tbsp vegetable oil

  • 1 orange, sliced for garnish

Directions

  • Prepare the Fish:
    Rinse the carp thoroughly and pat it dry with a paper towel.
    Make a few diagonal cuts on both sides of the fish to allow flavors to penetrate.
    Rub the fish with salt, pepper, and 1 tbsp lemon juice. Let it marinate for 15 minutes.
  • Cook the Fish:
    Heat oil in a large pan over medium heat.
    Carefully place the fish in the pan and cook for about 5 minutes per side until golden brown.
    Remove the fish and set it aside on a plate.
  • Make the Citrus Sauce:
    In the same pan, add garlic, ginger, and chili (if using). Sauté for 1 minute.
    Add soy sauce, rice vinegar, honey, and the remaining lemon juice. Stir well.
    Mix cornstarch with 2 tbsp water and add it to the sauce to thicken. Simmer for 2 minutes.
  • Combine & Serve:
    Pour the citrus sauce over the fried fish.
    Garnish with orange slices, fresh cilantro, or green onions.
    Serve hot with steamed rice or stir-fried vegetables.

Notes

  • Freshness Matters: Use the freshest carp available for the best flavor.

The post Citrus Carp – A Zesty and Flavorful Fish Dish appeared first on RecipeWikki.

]]>
Traditional Chinese Steamed Cake (Fa Gao) – Prosperity Cake https://recipewikki.com/traditional-chinese-steamed-cake-fa-gao-prosperity-cake/ Sun, 15 Sep 2024 14:19:03 +0000 https://recipewikki.com/?p=4038 Fa Gao (发糕), also known as Chinese Prosperity Cake or Fortune Cake, is a popular steamed dessert often enjoyed during Chinese New Year. The name “Fa Gao” symbolizes “rising” or “prosperity” (发 meaning “to rise” or “grow”), making it a good luck treat. The cake has a light, fluffy texture and is slightly sweet, with […]

The post Traditional Chinese Steamed Cake (Fa Gao) – Prosperity Cake appeared first on RecipeWikki.

]]>
Fa Gao (发糕), also known as Chinese Prosperity Cake or Fortune Cake, is a popular steamed dessert often enjoyed during Chinese New Year. The name “Fa Gao” symbolizes “rising” or “prosperity” (发 meaning “to rise” or “grow”), making it a good luck treat. The cake has a light, fluffy texture and is slightly sweet, with a signature split top that signifies good fortune.

Traditional Chinese Steamed Cake (Fa Gao) – Prosperity Cake

Recipe by RecipeWikkiCourse: Recipes
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal

Ingredients

  • 1 ½ cups rice flour (or all-purpose flour)

  • 1 tsp baking powder

  • ½ cup sugar

  • ¾ cup water

  • ½ tsp vanilla extract (optional)

  • 1 tsp vegetable oil

  • ¼ tsp food coloring (optional, traditionally pink or yellow)

Directions

  • Prepare the Batter:
    In a bowl, mix rice flour and baking powder.
    In another bowl, dissolve sugar in water and add vanilla extract.
    Gradually add the wet mixture to the dry ingredients, stirring until smooth.
    Add food coloring if desired and mix well.
  • Prepare the Steamer:
    Bring water to a boil in a steamer.
    Grease small cupcake molds or ramekins with vegetable oil.
  • Steam the Cakes:
    Pour the batter into molds, filling them about 90% full.
    Steam over high heat for 15-20 minutes, without opening the lid.
    The cakes should rise and split open at the top.
  • Serve and Enjoy!
    Let the cakes cool slightly before removing from the molds. Serve warm for the best taste.

Notes

  • Flour Choice: Traditional Fa Gao uses rice flour, but all-purpose flour can be used for a softer texture.

The post Traditional Chinese Steamed Cake (Fa Gao) – Prosperity Cake appeared first on RecipeWikki.

]]>