Homemade fruit popsicles are a natural, healthy, and delicious way to cool off during hot days. They are made with fresh fruits, natural sweeteners, and no artificial flavors, making them a guilt-free indulgence for kids and adults alike.
Origin of the Recipe
Popsicles date back to 1905 when an 11-year-old boy named Frank Epperson accidentally left a cup of soda with a stirring stick outside overnight. The next morning, he discovered a frozen treat—what we now call a popsicle! Over the years, different cultures have adapted this concept using fresh fruit purees and juices to create a healthier version.
Why You’ll Love These Over Store-Bought Popsicles
- No artificial flavors or preservatives
- Full of fresh fruit goodness
- Customizable with your favorite fruits and sweeteners
- Perfect for hot summer days
Also Read : Carbonara Beans Recipe
Homemade Fruit Popsicles
Course: Recipes8
servings15
minutes5
hours83
kcalIngredients
2 cups fresh fruit (strawberries, mango, watermelon, blueberries, etc.)
½ cup fresh orange juice or coconut water
1-2 tbsp honey or maple syrup (optional)
1 tbsp lemon or lime juice
Popsicle molds and sticks
Directions
- Prepare the Fruit: Wash, peel, and chop the fruits into small pieces.
- Blend: In a blender, combine the fruit, juice, sweetener (if using), and lemon/lime juice. Blend until smooth.
- Strain (Optional): If you prefer a smoother texture, strain the mixture to remove pulp and seeds.
- Fill Molds: Pour the mixture into popsicle molds, leaving a little space at the top. Insert sticks.
- Freeze: Place in the freezer for at least 4-6 hours or until fully set.
- Unmold & Enjoy: Run the molds under warm water for a few seconds to release the popsicles. Enjoy!
Notes
- Experiment with different fruit combinations like mango-coconut, strawberry-kiwi, or pineapple-orange.
