A perfect balance of sweet and tangy, this honey-mustard marinade enhances the flavor of meats, poultry, and even roasted vegetables. It creates a caramelized glaze when cooked, making every bite juicy and flavorful.
Origin of Honey-Mustard Marinade
Honey and mustard have been paired in cooking for centuries, with origins tracing back to European cuisine, particularly in France and Germany. The combination became popular as a marinade and sauce in modern American and European grilling traditions.
What I Love About This Recipe
This marinade is incredibly versatile and easy to make with pantry staples. I love how it adds both depth and brightness to grilled or roasted dishes. It’s perfect for meal prepping, as it tenderizes proteins while infusing them with a bold, slightly sweet flavor.
Also Read : Ploughman’s Sandwich
Honey-Mustard Marinade
Course: Recipes6
servings5
minutes5
minutes99
kcalIngredients
¼ cup Dijon mustard (or whole-grain mustard for texture)
2 tbsp honey
2 tbsp olive oil
1 tbsp apple cider vinegar or lemon juice
2 cloves garlic, minced
1 tsp soy sauce (optional, for umami depth)
½ tsp salt
½ tsp black pepper
½ tsp paprika (optional, for a smoky touch)
Directions
- In a small bowl, whisk together Dijon mustard, honey, olive oil, and vinegar or lemon juice.
- Add minced garlic, soy sauce (if using), salt, pepper, and paprika. Mix well until smooth.
- Place chicken, pork, fish, or tofu in a resealable bag or a shallow dish.
- Pour the marinade over, ensuring it coats evenly.
- Cover and refrigerate for at least 30 minutes (or up to 12 hours for deeper flavor).
- Grilling: Cook over medium heat, brushing with extra marinade for a caramelized finish.
- Baking: Roast at 375°F (190°C) until fully cooked, basting halfway through.
- Pan-Searing: Cook in a skillet over medium heat until golden and cooked through.
Notes
- Adjusting Sweetness: Add more honey for a sweeter flavor or increase the mustard for extra tang.
- Storage: Store leftover marinade (not used on raw meat) in an airtight container in the fridge for up to a week.