Name: Honey Garlic Pork Tenderloin
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 1 (1.5 lb) pork tenderloin, trimmed; Salt and black pepper to taste; 2 tbsp olive oil; 3 cloves garlic, minced; 1 tbsp fresh ginger, grated; ¼ cup honey; 3 tbsp soy sauce (or tamari for gluten-free); 1 tbsp apple cider vinegar; 1 tsp red pepper flakes (optional for heat); Fresh cilantro or parsley, for garnish

A succulent dish featuring juicy pork tenderloin coated in a sticky, caramelized honey-garlic glaze, this recipe balances sweet, savory, and umami flavors. Perfect for weeknight dinners or entertaining, it’s ready in under 30 minutes.

Origin Honey Garlic Pork Tenderloin

The marriage of honey and garlic spans global cuisines, from Chinese herb-infused dishes. This recipe draws from these traditions, using a quick pan sauce technique popularized in modern American cooking.

What I Love About This Recipe

The star here is the glossy, sticky glaze that caramelizes on the pork, creating a crave-worthy crust. Fresh garlic and ginger add depth, while soy sauce and apple cider vinegar lend a savory-sweet contrast. It’s a fuss-free dish that feels gourmet.

Honey Garlic Pork Tenderloin

Recipe by RecipeWikki

Servings

servings

Prep time

minutes

Cooking time

minutes

Calories

400

kcal

Ingredients

1 (1.5 lb) pork tenderloin, trimmed
Salt and black pepper to taste
2 tbsp olive oil
3 cloves garlic, minced
1 tbsp fresh ginger, grated
¼ cup honey
3 tbsp soy sauce (or tamari for gluten-free)
1 tbsp apple cider vinegar
1 tsp red pepper flakes (optional for heat)
Fresh cilantro or parsley, for garnish

Directions

Season the pork tenderloin with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Sear the pork for 2-3 minutes per side until browned. Remove and set aside.
Reduce heat to medium. Add garlic and ginger; sauté for 1 minute until fragrant.
Stir in honey, soy sauce, apple cider vinegar, and red pepper flakes. Simmer for 2 minutes until slightly thickened.
Return the pork to the skillet, spooning the sauce over it. Cover and cook for 10-12 minutes, turning occasionally, until the pork reaches 145°F (63°C) internally.
Let rest for 5 minutes, then slice and garnish with cilantro. Serve with extra sauce drizzled on top

Notes

Use a meat thermometer to avoid overcooking the pork.
Swap honey with maple syrup for a different twist.
Add ½ cup chicken broth to the sauce for a thinner consistency.
Store leftovers in an airtight container in the fridge for up to 3 days.

pork tenderloin recipe