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Carbonara Beans is a fusion dish that combines the rich, creamy elements of traditional carbonara pasta with the hearty texture of beans. This dish uses beans, usually white beans or cannellini beans, as a base instead of pasta, making it a unique, nutritious alternative. It retains the creamy sauce, egg-based richness, and smoky flavors from pancetta or bacon, creating a comforting meal with a twist.

Origin Carbonara Beans Recipe
While traditional carbonara hails from Italy, particularly Rome, Carbonara Beans is a modern take on the classic recipe. The shift to using beans as a main ingredient is popular in more contemporary or health-conscious kitchens, as beans provide protein and fiber while maintaining the creamy, savory essence of carbonara.

What I Love:
I love Carbonara Beans for its creamy texture and rich flavors, with a satisfying depth from the beans. It’s a healthier alternative to pasta, yet still offers the same comforting, indulgent feel. The smoky pancetta, combined with the creamy egg sauce, gives it a rich and savory taste that’s hard to resist.

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Carbonara Beans Recipe

Recipe by RecipeWikki

Servings

4

servings

Prep time

15

minutes

Cooking time

20

minutes

Calories

300

kcal

Ingredients

• 1 can (400g) white beans or cannellini beans (drained and rinsed)

• 100g pancetta or bacon (diced)

• 2 large eggs

• 1/2 cup grated Parmesan cheese

• 2 tbsp olive oil

• 2 cloves garlic (minced)

• Salt and black pepper to taste

• Fresh parsley (optional, for garnish)

Directions

• Heat olive oil in a pan over medium heat. Add the diced pancetta or bacon and cook until crispy and golden brown.
• Remove the pancetta from the pan and set it aside. In the same pan, add the minced garlic and sauté for 1-2 minutes until fragrant.
• Add the beans to the pan and stir to combine with the garlic and any leftover pancetta bits. Cook for about 5 minutes, stirring occasionally.
• In a bowl, whisk the eggs and grated Parmesan cheese together, then season with salt and pepper.
• Remove the pan from heat and slowly pour the egg mixture over the beans, stirring quickly to create a creamy sauce. The residual heat will cook the eggs without scrambling them.
• Add the cooked pancetta back to the pan and stir to combine.
• Serve the Carbonara Beans with a garnish of fresh parsley and extra Parmesan, if desired.

Notes

• You can substitute beans with other varieties like chickpeas or kidney beans for a different texture.