Salmon Arrabbiata Tray Bake

Salmon Arrabbiata Tray Bake is a fiery and flavorful dish featuring tender salmon fillets baked in a spicy tomato sauce, combined with roasted vegetables for a wholesome, one-pan meal. This easy recipe is perfect for a quick weeknight dinner with minimal cleanup.

Origin Salmon Arrabbiata Tray Bake

Arrabbiata, meaning “angry” in Italian, refers to the spicy tomato sauce made with chili, garlic, and tomatoes. Traditionally used for pasta, this bold sauce pairs beautifully with salmon, adding a rich, zesty kick to the dish.

What I Love About This Recipe

The combination of spicy, garlicky tomato sauce with tender, flaky salmon makes every bite exciting. The one-pan method means less effort and cleanup, making it ideal for busy evenings. Plus, it’s packed with protein and healthy fats for a nutritious meal.

Also Read : Tahini Butter Cookies

Salmon Arrabbiata Tray Bake

Recipe by RecipeWikki

Servings

4

servings

Prep time

10

minutes

Cooking time

25

minutes

Calories

380

kcal

Ingredients

• 4 salmon fillets (skin-on or skinless)

• 1 tablespoon olive oil

• 3 cloves garlic, minced

• 1 teaspoon red chili flakes (adjust to taste)

• 1 teaspoon dried oregano

• 1 can (14 oz) crushed tomatoes

• 1 teaspoon balsamic vinegar

• ½ teaspoon salt

• ½ teaspoon black pepper

• 1 zucchini, sliced

• 1 bell pepper, chopped

• 1 small red onion, sliced

• ½ cup cherry tomatoes, halved

• ¼ teaspoon smoked paprika (optional)

• ¼ cup fresh basil, chopped (for garnish)

• Grated Parmesan or feta cheese (optional, for serving)

Directions

• Preheat the oven to 400°F (200°C). Line a baking tray with parchment paper.
• In a bowl, mix crushed tomatoes, garlic, red chili flakes, oregano, balsamic vinegar, salt, and black pepper.
• Spread the zucchini, bell pepper, red onion, and cherry tomatoes on the baking tray. Drizzle with olive oil and season with salt, pepper, and smoked paprika. Toss to coat evenly.
• Place salmon fillets over the vegetables and pour the arrabbiata sauce on top, spreading it evenly.
• Bake for 20-25 minutes until the salmon is cooked through and flakes easily with a fork.
• Garnish with fresh basil and serve hot with Parmesan or feta cheese.

Notes

• Use fresh chili instead of flakes for extra heat.