Veggie Sushi Bowl

All the flavor of sushi with none of the hassle! These vibrant, veggie-packed sushi bowls are a fast, fun way to enjoy your favorite sushi ingredients without the rolling mat. Whether you’re short on time or just love a good deconstructed meal, this easy, customizable dish is a game-changer.

Origin Veggie Sushi Bowls

Inspired by traditional Japanese sushi, sushi bowls (also called “sushi burrito bowls” or “deconstructed sushi”) are a modern twist that lets you skip the rolling mat while still savoring all the classic flavors. Here’s a look at the evolution of sushi from traditional to modern formats.

What I Love About This Recipe

These bowls are endlessly flexible, super fresh, and easy to prep ahead. You can mix and match toppings based on what’s in your fridge, making it perfect for meal prep or plant-based eating. Plus, it’s a lighter, healthier way to enjoy sushi without added oils or sauces. Here’s why plant-based bowls like this are great for everyday eating.

Also Read : Americano Cocktail

Veggie Sushi Bowls

Recipe by RecipeWikkiCourse: Course, Lunch, or DinnerCuisine: JapaneseDifficulty: Easy

Servings

4

servings

Prep time

30

minutes

Cooking time

40

minutes

Calories

350

kcal

Veggie Sushi Bowls are a fresh, deconstructed take on classic sushi—without the rolling! Packed with seasoned sushi rice, crisp vegetables like cucumber, avocado, and carrots, plus toppings like nori strips, sesame seeds, and a drizzle of soy sauce or spicy mayo, these bowls offer all the flavor and texture of sushi in a quick, customizable format. Perfect for meal prep or a light, healthy dinner.

Ingredients

• Julienned carrots

• Sliced cucumber

• Avocado

• Edamame

• Seaweed salad or nori strips

• Pickled ginger

• Sesame seeds

• Soy sauce or tamari, for drizzling

• 1 cup sushi rice

• 2 tbsp rice vinegar

• 1 tbsp sugar

• ½ tsp salt

Directions

• Cook sushi rice according to package instructions.
• While rice is warm, mix rice vinegar, sugar, and salt. Stir into rice and let cool.
• Prepare toppings: slice, steam, or arrange your veggies.
• In a bowl, layer rice as the base.
• Top with your favorite vegetables, avocado, seaweed, and a sprinkle of sesame seeds.
• Drizzle with soy sauce or tamari before serving.

Notes

• Add tofu, tempeh, or even smoked salmon for extra protein.
• Try spicy mayo or wasabi for a kick.
• Prep toppings ahead and assemble fresh for quick meals.